| NAME |
TURKEY,YOUNG TOM,BACK,MEAT&SKN,RAW |
| CODE |
5-269 |
| PROTEIN; GM/100G |
18.47 |
| LIPIDS; GM/100G |
11.14 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
179 |
| WATER; GM/100G |
69.29 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
1.53 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
161 |
| POTASSIUM; MG/100G |
245 |
| SODIUM; MG/100G |
71 |
| ZINC; MG/100G |
2.89 |
| COPPER; MG/100G |
.124 |
| MANGANESE; MG/100G |
.018 |
| VITAMIN A; IU/100G |
11 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
45 |
| THIAMIN; MG/100G |
.073 |
| RIBOFLAVIN; MG/100G |
.191 |
| NIACIN; MG/100G |
2.91 |
| PANTOTHENIC ACID; MG/100G |
.948 |
| VITAMIN B6; MG/100G |
.3 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
2.42 |
| LINOLENIC ACID; GM/100G |
.15 |
| CHOLESTEROL; MG/100G |
79 |
| SATURATED FAT; GM/100G |
3.14 |
| MONOUNSATURATED FAT; GM/100G |
4.12 |
| POLYUNSATURATED FAT; GM/100G |
2.78 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
.8 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
62 |
| TRYPTOPHAN; GM/100G |
.2 |
| THREONINE; GM/100G |
.795 |
| ISOLEUCINE; GM/100G |
.9 |
| LEUCINE; GM/100G |
1.408 |
| LYSINE; GM/100G |
1.635 |
| METHIONINE; GM/100G |
.507 |
| CYSTINE; GM/100G |
.211 |
| PHENYLALANINE; GM/100G |
.715 |
| TYROSINE; GM/100G |
.679 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.948 |
| ARGININE; GM/100G |
1.311 |
| HISTIDINE; GM/100G |
.539 |
| ALANINE; GM/100G |
1.202 |
| ASPARTIC ACID; GM/100G |
1.771 |
| GLUTAMIC ACID; GM/100G |
2.896 |
| GLYCINE; GM/100G |
1.252 |
| PROLINE; GM/100G |
.927 |
| SERINE; GM/100G |
.81 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.08 |
| PALMITIC ACID; GM/100G |
2.06 |
| PALMITOLEIC ACID; GM/100G |
.69 |
| STEARIC ACID; GM/100G |
.71 |
| OLEIC ACID; GM/100G |
3.33 |
| ARACHIDONIC ACID; GM/100G |
.13 |
| SELENIUM; MCG/100G |
25.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
