TURKEY,YOUNG TOM,BACK,MEAT&SKN,CKD,RSTD (14632)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,YOUNG TOM,BACK,MEAT&SKN,CKD,RSTD
CODE 5-270
PROTEIN; GM/100G 26.8
LIPIDS; GM/100G 13.65
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 238
WATER; GM/100G 58.33
CALCIUM; MG/100G 35
IRON; MG/100G 2.21
COMMON UNITS unit
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 191
POTASSIUM; MG/100G 264
SODIUM; MG/100G 77
ZINC; MG/100G 4.01
COPPER; MG/100G .147
MANGANESE; MG/100G .022
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 33
THIAMIN; MG/100G .058
RIBOFLAVIN; MG/100G .238
NIACIN; MG/100G 3.336
PANTOTHENIC ACID; MG/100G 1.103
VITAMIN B6; MG/100G .31
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G .35
LINOLEIC ACID; GM/100G 3.02
LINOLENIC ACID; GM/100G .18
CHOLESTEROL; MG/100G 94
SATURATED FAT; GM/100G 3.97
MONOUNSATURATED FAT; GM/100G 4.73
POLYUNSATURATED FAT; GM/100G 3.51
VITAMIN A; RE/100G 0
ASH; GM/100G .94
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 60
TRYPTOPHAN; GM/100G .29
THREONINE; GM/100G 1.153
ISOLEUCINE; GM/100G 1.305
LEUCINE; GM/100G 2.042
LYSINE; GM/100G 2.372
METHIONINE; GM/100G .737
CYSTINE; GM/100G .306
PHENYLALANINE; GM/100G 1.037
TYROSINE; GM/100G .984
EDITABLE? NO
VALINE; GM/100G 1.375
ARGININE; GM/100G 1.902
HISTIDINE; GM/100G .783
ALANINE; GM/100G 1.745
ASPARTIC ACID; GM/100G 2.569
GLUTAMIC ACID; GM/100G 4.201
GLYCINE; GM/100G 1.817
PROLINE; GM/100G 1.344
SERINE; GM/100G 1.175
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .1
PALMITIC ACID; GM/100G 2.51
PALMITOLEIC ACID; GM/100G .79
STEARIC ACID; GM/100G .95
OLEIC ACID; GM/100G 3.84
ARACHIDONIC ACID; GM/100G .22
SELENIUM; MCG/100G 38
SOURCE OF DATA USDA Std. Reference, Release 23