| NAME |
TURKEY,YOUNG TOM,BREAST,MEAT&SKN,RAW |
| CODE |
5-271 |
| PROTEIN; GM/100G |
21.96 |
| LIPIDS; GM/100G |
6.34 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
151 |
| WATER; GM/100G |
70.68 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.04 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
191 |
| POTASSIUM; MG/100G |
282 |
| SODIUM; MG/100G |
63 |
| ZINC; MG/100G |
1.61 |
| COPPER; MG/100G |
.065 |
| MANGANESE; MG/100G |
.016 |
| VITAMIN A; IU/100G |
7 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
155 |
| THIAMIN; MG/100G |
.063 |
| RIBOFLAVIN; MG/100G |
.109 |
| NIACIN; MG/100G |
5.391 |
| PANTOTHENIC ACID; MG/100G |
.623 |
| VITAMIN B6; MG/100G |
.48 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.42 |
| LINOLEIC ACID; GM/100G |
1.27 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
67 |
| SATURATED FAT; GM/100G |
1.73 |
| MONOUNSATURATED FAT; GM/100G |
2.36 |
| POLYUNSATURATED FAT; GM/100G |
1.5 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.91 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
91 |
| TRYPTOPHAN; GM/100G |
.243 |
| THREONINE; GM/100G |
.96 |
| ISOLEUCINE; GM/100G |
1.104 |
| LEUCINE; GM/100G |
1.71 |
| LYSINE; GM/100G |
2.003 |
| METHIONINE; GM/100G |
.618 |
| CYSTINE; GM/100G |
.241 |
| PHENYLALANINE; GM/100G |
.86 |
| TYROSINE; GM/100G |
.836 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.145 |
| ARGININE; GM/100G |
1.545 |
| HISTIDINE; GM/100G |
.662 |
| ALANINE; GM/100G |
1.396 |
| ASPARTIC ACID; GM/100G |
2.117 |
| GLUTAMIC ACID; GM/100G |
3.509 |
| GLYCINE; GM/100G |
1.299 |
| PROLINE; GM/100G |
1.012 |
| SERINE; GM/100G |
.969 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.13 |
| PALMITOLEIC ACID; GM/100G |
.4 |
| STEARIC ACID; GM/100G |
.38 |
| OLEIC ACID; GM/100G |
1.91 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
22 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
