| NAME |
TURKEY,YOUNG TOM,BREAST,MEAT&SKN,CKD,RSTD |
| CODE |
5-272 |
| PROTEIN; GM/100G |
28.61 |
| LIPIDS; GM/100G |
7.39 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
189 |
| WATER; GM/100G |
63.3 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
1.41 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
210 |
| POTASSIUM; MG/100G |
289 |
| SODIUM; MG/100G |
67 |
| ZINC; MG/100G |
2.1 |
| COPPER; MG/100G |
.048 |
| MANGANESE; MG/100G |
.019 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
115 |
| THIAMIN; MG/100G |
.061 |
| RIBOFLAVIN; MG/100G |
.134 |
| NIACIN; MG/100G |
6.048 |
| PANTOTHENIC ACID; MG/100G |
.644 |
| VITAMIN B6; MG/100G |
.49 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
1.45 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
75 |
| SATURATED FAT; GM/100G |
2.08 |
| MONOUNSATURATED FAT; GM/100G |
2.51 |
| POLYUNSATURATED FAT; GM/100G |
1.79 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
92 |
| TRYPTOPHAN; GM/100G |
.316 |
| THREONINE; GM/100G |
1.249 |
| ISOLEUCINE; GM/100G |
1.436 |
| LEUCINE; GM/100G |
2.225 |
| LYSINE; GM/100G |
2.606 |
| METHIONINE; GM/100G |
.805 |
| CYSTINE; GM/100G |
.314 |
| PHENYLALANINE; GM/100G |
1.12 |
| TYROSINE; GM/100G |
1.087 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.491 |
| ARGININE; GM/100G |
2.016 |
| HISTIDINE; GM/100G |
.861 |
| ALANINE; GM/100G |
1.822 |
| ASPARTIC ACID; GM/100G |
2.758 |
| GLUTAMIC ACID; GM/100G |
4.567 |
| GLYCINE; GM/100G |
1.708 |
| PROLINE; GM/100G |
1.326 |
| SERINE; GM/100G |
1.262 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.28 |
| PALMITOLEIC ACID; GM/100G |
.42 |
| STEARIC ACID; GM/100G |
.49 |
| OLEIC ACID; GM/100G |
2.03 |
| ARACHIDONIC ACID; GM/100G |
.15 |
| SELENIUM; MCG/100G |
30.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
