| NAME |
TURKEY,YOUNG TOM,LEG,MEAT&SKN,CKD,RSTD |
| CODE |
5-274 |
| PROTEIN; GM/100G |
27.93 |
| LIPIDS; GM/100G |
9.63 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
206 |
| WATER; GM/100G |
61.18 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
2.28 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
281 |
| SODIUM; MG/100G |
80 |
| ZINC; MG/100G |
4.34 |
| COPPER; MG/100G |
.157 |
| MANGANESE; MG/100G |
.022 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
70 |
| THIAMIN; MG/100G |
.064 |
| RIBOFLAVIN; MG/100G |
.252 |
| NIACIN; MG/100G |
3.473 |
| PANTOTHENIC ACID; MG/100G |
1.237 |
| VITAMIN B6; MG/100G |
.34 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
2.22 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
90 |
| SATURATED FAT; GM/100G |
2.99 |
| MONOUNSATURATED FAT; GM/100G |
2.83 |
| POLYUNSATURATED FAT; GM/100G |
2.66 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.98 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
81 |
| TRYPTOPHAN; GM/100G |
.312 |
| THREONINE; GM/100G |
1.227 |
| ISOLEUCINE; GM/100G |
1.417 |
| LEUCINE; GM/100G |
2.188 |
| LYSINE; GM/100G |
2.572 |
| METHIONINE; GM/100G |
.794 |
| CYSTINE; GM/100G |
.301 |
| PHENYLALANINE; GM/100G |
1.098 |
| TYROSINE; GM/100G |
1.074 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.465 |
| ARGININE; GM/100G |
1.962 |
| HISTIDINE; GM/100G |
.851 |
| ALANINE; GM/100G |
1.764 |
| ASPARTIC ACID; GM/100G |
2.7 |
| GLUTAMIC ACID; GM/100G |
4.49 |
| GLYCINE; GM/100G |
1.58 |
| PROLINE; GM/100G |
1.253 |
| SERINE; GM/100G |
1.236 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.74 |
| PALMITOLEIC ACID; GM/100G |
.45 |
| STEARIC ACID; GM/100G |
.8 |
| OLEIC ACID; GM/100G |
2.31 |
| ARACHIDONIC ACID; GM/100G |
.23 |
| SELENIUM; MCG/100G |
41.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
