| NAME |
TURKEY,YOUNG TOM,WING,MEAT&SKN,CKD,RSTD |
| CODE |
5-276 |
| PROTEIN; GM/100G |
27.45 |
| LIPIDS; GM/100G |
11.5 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
221 |
| WATER; GM/100G |
60.31 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
1.46 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
271 |
| SODIUM; MG/100G |
66 |
| ZINC; MG/100G |
2.1 |
| COPPER; MG/100G |
.053 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
21 |
| THIAMIN; MG/100G |
.056 |
| RIBOFLAVIN; MG/100G |
.137 |
| NIACIN; MG/100G |
5.565 |
| PANTOTHENIC ACID; MG/100G |
.599 |
| VITAMIN B6; MG/100G |
.43 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.35 |
| LINOLEIC ACID; GM/100G |
2.31 |
| LINOLENIC ACID; GM/100G |
.15 |
| CHOLESTEROL; MG/100G |
81 |
| SATURATED FAT; GM/100G |
3.13 |
| MONOUNSATURATED FAT; GM/100G |
4.35 |
| POLYUNSATURATED FAT; GM/100G |
2.72 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.96 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
63 |
| TRYPTOPHAN; GM/100G |
.295 |
| THREONINE; GM/100G |
1.177 |
| ISOLEUCINE; GM/100G |
1.328 |
| LEUCINE; GM/100G |
2.081 |
| LYSINE; GM/100G |
2.413 |
| METHIONINE; GM/100G |
.75 |
| CYSTINE; GM/100G |
.317 |
| PHENYLALANINE; GM/100G |
1.06 |
| TYROSINE; GM/100G |
1 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.402 |
| ARGININE; GM/100G |
1.952 |
| HISTIDINE; GM/100G |
.796 |
| ALANINE; GM/100G |
1.796 |
| ASPARTIC ACID; GM/100G |
2.627 |
| GLUTAMIC ACID; GM/100G |
4.284 |
| GLYCINE; GM/100G |
1.915 |
| PROLINE; GM/100G |
1.402 |
| SERINE; GM/100G |
1.201 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.08 |
| PALMITIC ACID; GM/100G |
2.07 |
| PALMITOLEIC ACID; GM/100G |
.74 |
| STEARIC ACID; GM/100G |
.68 |
| OLEIC ACID; GM/100G |
3.51 |
| ARACHIDONIC ACID; GM/100G |
.14 |
| SELENIUM; MCG/100G |
30.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
