| NAME |
POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS WO/SKN,RAW |
| CODE |
5-302 |
| PROTEIN; GM/100G |
13.79 |
| LIPIDS; GM/100G |
15.48 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
199 |
| WATER; GM/100G |
69.29 |
| CALCIUM; MG/100G |
123 |
| IRON; MG/100G |
1.73 |
| COMMON UNITS |
lb |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
154 |
| POTASSIUM; MG/100G |
128 |
| SODIUM; MG/100G |
51 |
| ZINC; MG/100G |
1.82 |
| COPPER; MG/100G |
.069 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
107 |
| ASCORBIC ACID; MG/100G |
3 |
| GRAMS/COMMON UNIT |
227 |
| THIAMIN; MG/100G |
.071 |
| RIBOFLAVIN; MG/100G |
.175 |
| NIACIN; MG/100G |
6.246 |
| PANTOTHENIC ACID; MG/100G |
1.202 |
| VITAMIN B6; MG/100G |
.32 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.35 |
| LINOLEIC ACID; GM/100G |
2.07 |
| LINOLENIC ACID; GM/100G |
.21 |
| CHOLESTEROL; MG/100G |
104 |
| SATURATED FAT; GM/100G |
4.71 |
| MONOUNSATURATED FAT; GM/100G |
7.41 |
| POLYUNSATURATED FAT; GM/100G |
2.28 |
| VITAMIN A; RE/100G |
32 |
| ASH; GM/100G |
1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.11 |
| THREONINE; GM/100G |
.642 |
| ISOLEUCINE; GM/100G |
.499 |
| LEUCINE; GM/100G |
1.132 |
| LYSINE; GM/100G |
1.194 |
| METHIONINE; GM/100G |
.389 |
| CYSTINE; GM/100G |
.093 |
| PHENYLALANINE; GM/100G |
.545 |
| TYROSINE; GM/100G |
.485 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.565 |
| ARGININE; GM/100G |
.918 |
| HISTIDINE; GM/100G |
.362 |
| ALANINE; GM/100G |
.94 |
| ASPARTIC ACID; GM/100G |
1.426 |
| GLUTAMIC ACID; GM/100G |
2.282 |
| GLYCINE; GM/100G |
.931 |
| PROLINE; GM/100G |
.715 |
| SERINE; GM/100G |
.671 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.12 |
| PALMITIC ACID; GM/100G |
3.57 |
| PALMITOLEIC ACID; GM/100G |
.71 |
| STEARIC ACID; GM/100G |
1.02 |
| OLEIC ACID; GM/100G |
6.7 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
14.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
