Poultry food products, ground turkey, raw (14643)    FOOD NUTRIENTS (112)

Name Value
NAME Poultry food products, ground turkey, raw
CODE 5-305
PROTEIN; GM/100G 19.66
LIPIDS; GM/100G 7.66
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 148
WATER; GM/100G 72.36
CALCIUM; MG/100G 19
IRON; MG/100G 1.09
COMMON UNITS patty
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 200
POTASSIUM; MG/100G 237
SODIUM; MG/100G 58
ZINC; MG/100G 2.35
COPPER; MG/100G .096
MANGANESE; MG/100G .008
ALPHA TOCOPHEROL; MG/100G .09
VITAMIN A; IU/100G 66
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 114
THIAMIN; MG/100G .066
RIBOFLAVIN; MG/100G .156
NIACIN; MG/100G 6.733
PANTOTHENIC ACID; MG/100G .993
VITAMIN B6; MG/100G .564
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 1
LINOLEIC ACID; GM/100G 1.932
LINOLENIC ACID; GM/100G .108
CHOLESTEROL; MG/100G 69
SATURATED FAT; GM/100G 2.024
MONOUNSATURATED FAT; GM/100G 2.635
POLYUNSATURATED FAT; GM/100G 2.205
VITAMIN A; RE/100G 20
ASH; GM/100G 1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .21
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .223
THREONINE; GM/100G .901
ISOLEUCINE; GM/100G .88
LEUCINE; GM/100G 1.622
LYSINE; GM/100G 1.757
METHIONINE; GM/100G .578
CYSTINE; GM/100G .208
PHENYLALANINE; GM/100G .765
TYROSINE; GM/100G .696
EDITABLE? NO
VALINE; GM/100G .91
ARGININE; GM/100G 1.426
HISTIDINE; GM/100G .582
ALANINE; GM/100G 1.223
ASPARTIC ACID; GM/100G 1.897
GLUTAMIC ACID; GM/100G 3.144
GLYCINE; GM/100G 1.075
PROLINE; GM/100G .869
SERINE; GM/100G .835
CAPRIC ACID; GM/100G .004
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .067
PALMITIC ACID; GM/100G 1.353
PALMITOLEIC ACID; GM/100G .23
STEARIC ACID; GM/100G .546
OLEIC ACID; GM/100G 2.345
ARACHIDONIC ACID; GM/100G .098
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 21.9
SOURCE OF DATA USDA Std. Reference, Release 23