| NAME |
CHICKEN,CORNISH GAME HENS,MEAT&SKN,RAW |
| CODE |
5-307 |
| PROTEIN; GM/100G |
17.15 |
| LIPIDS; GM/100G |
14.02 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
200 |
| WATER; GM/100G |
68.18 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.78 |
| COMMON UNITS |
bird |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
140 |
| POTASSIUM; MG/100G |
236 |
| SODIUM; MG/100G |
61 |
| ZINC; MG/100G |
1.15 |
| COPPER; MG/100G |
.049 |
| MANGANESE; MG/100G |
.016 |
| ALPHA TOCOPHEROL; MG/100G |
.28 |
| VITAMIN A; IU/100G |
108 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
168 |
| THIAMIN; MG/100G |
.073 |
| RIBOFLAVIN; MG/100G |
.17 |
| NIACIN; MG/100G |
5.675 |
| PANTOTHENIC ACID; MG/100G |
.609 |
| VITAMIN B6; MG/100G |
.295 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
2.46 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
101 |
| SATURATED FAT; GM/100G |
3.89 |
| MONOUNSATURATED FAT; GM/100G |
6.16 |
| POLYUNSATURATED FAT; GM/100G |
2.77 |
| VITAMIN A; RE/100G |
32 |
| ASH; GM/100G |
.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.28 |
| % AS PURCHASED |
61 |
| TRYPTOPHAN; GM/100G |
.19 |
| THREONINE; GM/100G |
.705 |
| ISOLEUCINE; GM/100G |
.847 |
| LEUCINE; GM/100G |
1.24 |
| LYSINE; GM/100G |
1.385 |
| METHIONINE; GM/100G |
.453 |
| CYSTINE; GM/100G |
.23 |
| PHENYLALANINE; GM/100G |
.663 |
| TYROSINE; GM/100G |
.548 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.828 |
| ARGININE; GM/100G |
1.078 |
| HISTIDINE; GM/100G |
.499 |
| ALANINE; GM/100G |
1.006 |
| ASPARTIC ACID; GM/100G |
1.526 |
| GLUTAMIC ACID; GM/100G |
2.493 |
| GLYCINE; GM/100G |
1.141 |
| PROLINE; GM/100G |
.846 |
| SERINE; GM/100G |
.606 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.12 |
| PALMITIC ACID; GM/100G |
2.97 |
| PALMITOLEIC ACID; GM/100G |
.96 |
| STEARIC ACID; GM/100G |
.78 |
| OLEIC ACID; GM/100G |
5.11 |
| ARACHIDONIC ACID; GM/100G |
.15 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
11.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
