| NAME |
CHICKEN,CORNISH GAME HENS,MEAT ONLY,RAW |
| CODE |
5-309 |
| PROTEIN; GM/100G |
20.04 |
| LIPIDS; GM/100G |
3.33 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
116 |
| WATER; GM/100G |
75.84 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
.74 |
| COMMON UNITS |
bird |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
160 |
| POTASSIUM; MG/100G |
269 |
| SODIUM; MG/100G |
68 |
| ZINC; MG/100G |
1.31 |
| COPPER; MG/100G |
.053 |
| MANGANESE; MG/100G |
.017 |
| ALPHA TOCOPHEROL; MG/100G |
.21 |
| VITAMIN A; IU/100G |
75 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
120 |
| THIAMIN; MG/100G |
.092 |
| RIBOFLAVIN; MG/100G |
.216 |
| NIACIN; MG/100G |
6.744 |
| PANTOTHENIC ACID; MG/100G |
.636 |
| VITAMIN B6; MG/100G |
.385 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.4 |
| LINOLEIC ACID; GM/100G |
.6 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
91 |
| SATURATED FAT; GM/100G |
.85 |
| MONOUNSATURATED FAT; GM/100G |
1.07 |
| POLYUNSATURATED FAT; GM/100G |
.81 |
| VITAMIN A; RE/100G |
22 |
| ASH; GM/100G |
.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.21 |
| % AS PURCHASED |
43 |
| TRYPTOPHAN; GM/100G |
.234 |
| THREONINE; GM/100G |
.846 |
| ISOLEUCINE; GM/100G |
1.058 |
| LEUCINE; GM/100G |
1.504 |
| LYSINE; GM/100G |
1.702 |
| METHIONINE; GM/100G |
.555 |
| CYSTINE; GM/100G |
.256 |
| PHENYLALANINE; GM/100G |
.795 |
| TYROSINE; GM/100G |
.676 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.994 |
| ARGININE; GM/100G |
1.209 |
| HISTIDINE; GM/100G |
.622 |
| ALANINE; GM/100G |
1.093 |
| ASPARTIC ACID; GM/100G |
1.786 |
| GLUTAMIC ACID; GM/100G |
3.001 |
| GLYCINE; GM/100G |
.984 |
| PROLINE; GM/100G |
.824 |
| SERINE; GM/100G |
.689 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.59 |
| PALMITOLEIC ACID; GM/100G |
.18 |
| STEARIC ACID; GM/100G |
.23 |
| OLEIC ACID; GM/100G |
.87 |
| ARACHIDONIC ACID; GM/100G |
.15 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
15.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
