NAME |
PIES, PUMPKIN, BAKED, ENR, W/SALT IN FILLING |
CODE |
18-327 |
PROTEIN; GM/100G |
4.5 |
LIPIDS; GM/100G |
9.3 |
CARBOHYDRATE; GM/100G |
26.4 |
FOOD ENERGY; KCAL/100G |
204 |
WATER; GM/100G |
58.5 |
CALCIUM; MG/100G |
94 |
IRON; MG/100G |
1.27 |
COMMON UNITS |
sectors |
MAGNESIUM; MG/100G |
19 |
PHOSPHORUS; MG/100G |
98 |
POTASSIUM; MG/100G |
186 |
SODIUM; MG/100G |
225 |
ZINC; MG/100G |
.46 |
COPPER; MG/100G |
.066 |
MANGANESE; MG/100G |
.198 |
VITAMIN A; IU/100G |
8020 |
ASCORBIC ACID; MG/100G |
1.7 |
GRAMS/COMMON UNIT |
114 |
THIAMIN; MG/100G |
.092 |
RIBOFLAVIN; MG/100G |
.201 |
NIACIN; MG/100G |
.782 |
PANTOTHENIC ACID; MG/100G |
.445 |
VITAMIN B6; MG/100G |
.047 |
FOLATE; MCG/100G |
21 |
VITAMIN B12; MCG/100G |
.09 |
LINOLEIC ACID; GM/100G |
1.668 |
LINOLENIC ACID; GM/100G |
.128 |
CHOLESTEROL; MG/100G |
42 |
SATURATED FAT; GM/100G |
3.171 |
MONOUNSATURATED FAT; GM/100G |
3.697 |
POLYUNSATURATED FAT; GM/100G |
1.81 |
VITAMIN A; RE/100G |
426 |
ASH; GM/100G |
1.3 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.059 |
THREONINE; GM/100G |
.18 |
ISOLEUCINE; GM/100G |
.226 |
LEUCINE; GM/100G |
.376 |
LYSINE; GM/100G |
.276 |
METHIONINE; GM/100G |
.105 |
CYSTINE; GM/100G |
.067 |
PHENYLALANINE; GM/100G |
.219 |
TYROSINE; GM/100G |
.187 |
EDITABLE? |
NO |
VALINE; GM/100G |
.253 |
ARGININE; GM/100G |
.199 |
HISTIDINE; GM/100G |
.109 |
ALANINE; GM/100G |
.171 |
ASPARTIC ACID; GM/100G |
.339 |
GLUTAMIC ACID; GM/100G |
1.004 |
GLYCINE; GM/100G |
.127 |
PROLINE; GM/100G |
.375 |
SERINE; GM/100G |
.256 |
CAPRIC ACID; GM/100G |
.032 |
LAURIC ACID; GM/100G |
.049 |
MYRISTIC ACID; GM/100G |
.247 |
PALMITIC ACID; GM/100G |
1.675 |
PALMITOLEIC ACID; GM/100G |
.077 |
STEARIC ACID; GM/100G |
.977 |
OLEIC ACID; GM/100G |
3.594 |
ARACHIDONIC ACID; GM/100G |
.011 |
SELENIUM; MCG/100G |
7.1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |