PIES, PUMPKIN, BAKED, ENR, W/SALT IN FILLING (1465)    FOOD NUTRIENTS (112)

Name Value
NAME PIES, PUMPKIN, BAKED, ENR, W/SALT IN FILLING
CODE 18-327
PROTEIN; GM/100G 4.5
LIPIDS; GM/100G 9.3
CARBOHYDRATE; GM/100G 26.4
FOOD ENERGY; KCAL/100G 204
WATER; GM/100G 58.5
CALCIUM; MG/100G 94
IRON; MG/100G 1.27
COMMON UNITS sectors
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 98
POTASSIUM; MG/100G 186
SODIUM; MG/100G 225
ZINC; MG/100G .46
COPPER; MG/100G .066
MANGANESE; MG/100G .198
VITAMIN A; IU/100G 8020
ASCORBIC ACID; MG/100G 1.7
GRAMS/COMMON UNIT 114
THIAMIN; MG/100G .092
RIBOFLAVIN; MG/100G .201
NIACIN; MG/100G .782
PANTOTHENIC ACID; MG/100G .445
VITAMIN B6; MG/100G .047
FOLATE; MCG/100G 21
VITAMIN B12; MCG/100G .09
LINOLEIC ACID; GM/100G 1.668
LINOLENIC ACID; GM/100G .128
CHOLESTEROL; MG/100G 42
SATURATED FAT; GM/100G 3.171
MONOUNSATURATED FAT; GM/100G 3.697
POLYUNSATURATED FAT; GM/100G 1.81
VITAMIN A; RE/100G 426
ASH; GM/100G 1.3
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .059
THREONINE; GM/100G .18
ISOLEUCINE; GM/100G .226
LEUCINE; GM/100G .376
LYSINE; GM/100G .276
METHIONINE; GM/100G .105
CYSTINE; GM/100G .067
PHENYLALANINE; GM/100G .219
TYROSINE; GM/100G .187
EDITABLE? NO
VALINE; GM/100G .253
ARGININE; GM/100G .199
HISTIDINE; GM/100G .109
ALANINE; GM/100G .171
ASPARTIC ACID; GM/100G .339
GLUTAMIC ACID; GM/100G 1.004
GLYCINE; GM/100G .127
PROLINE; GM/100G .375
SERINE; GM/100G .256
CAPRIC ACID; GM/100G .032
LAURIC ACID; GM/100G .049
MYRISTIC ACID; GM/100G .247
PALMITIC ACID; GM/100G 1.675
PALMITOLEIC ACID; GM/100G .077
STEARIC ACID; GM/100G .977
OLEIC ACID; GM/100G 3.594
ARACHIDONIC ACID; GM/100G .011
SELENIUM; MCG/100G 7.1
SOURCE OF DATA USDA Std. Reference, Release 10