| NAME |
CHICKEN NUGGETS,FRZ,UNCKD |
| CODE |
5-322 |
| PROTEIN; GM/100G |
13.89 |
| LIPIDS; GM/100G |
18.06 |
| CARBOHYDRATE; GM/100G |
14.38 |
| FOOD ENERGY; KCAL/100G |
276 |
| WATER; GM/100G |
51.55 |
| CALCIUM; MG/100G |
22 |
| IRON; MG/100G |
1.06 |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
169 |
| POTASSIUM; MG/100G |
249 |
| SODIUM; MG/100G |
424 |
| ZINC; MG/100G |
.81 |
| COPPER; MG/100G |
.135 |
| MANGANESE; MG/100G |
.279 |
| ALPHA TOCOPHEROL; MG/100G |
1.18 |
| VITAMIN A; IU/100G |
53 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.106 |
| RIBOFLAVIN; MG/100G |
.055 |
| NIACIN; MG/100G |
6.736 |
| PANTOTHENIC ACID; MG/100G |
.832 |
| VITAMIN B6; MG/100G |
.331 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.23 |
| LINOLEIC ACID; GM/100G |
4.199 |
| LINOLENIC ACID; GM/100G |
.194 |
| CHOLESTEROL; MG/100G |
36 |
| SATURATED FAT; GM/100G |
3.575 |
| MONOUNSATURATED FAT; GM/100G |
8.266 |
| POLYUNSATURATED FAT; GM/100G |
4.393 |
| VITAMIN A; RE/100G |
16 |
| ASH; GM/100G |
2.13 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.4 |
| TOTAL TOCOPHEROL; MG/100G |
6.26 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.173 |
| THREONINE; GM/100G |
.526 |
| ISOLEUCINE; GM/100G |
.568 |
| LEUCINE; GM/100G |
.961 |
| LYSINE; GM/100G |
.931 |
| METHIONINE; GM/100G |
.283 |
| CYSTINE; GM/100G |
.157 |
| PHENYLALANINE; GM/100G |
.495 |
| TYROSINE; GM/100G |
.313 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.621 |
| ARGININE; GM/100G |
.758 |
| HISTIDINE; GM/100G |
.41 |
| ALANINE; GM/100G |
.681 |
| ASPARTIC ACID; GM/100G |
1.122 |
| GLUTAMIC ACID; GM/100G |
2.114 |
| GLYCINE; GM/100G |
.596 |
| PROLINE; GM/100G |
.636 |
| SERINE; GM/100G |
.507 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
2.757 |
| PALMITOLEIC ACID; GM/100G |
.614 |
| STEARIC ACID; GM/100G |
.818 |
| OLEIC ACID; GM/100G |
7.598 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
10 |
| SELENIUM; MCG/100G |
17 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
