CHICKEN BREAST TENDERS,CKD,MICROWAVED (14662)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN BREAST TENDERS,CKD,MICROWAVED
CODE 5-326
PROTEIN; GM/100G 16.35
LIPIDS; GM/100G 12.89
CARBOHYDRATE; GM/100G 17.56
FOOD ENERGY; KCAL/100G 252
WATER; GM/100G 51.34
CALCIUM; MG/100G 14
IRON; MG/100G 1
MAGNESIUM; MG/100G 26
PHOSPHORUS; MG/100G 216
POTASSIUM; MG/100G 225
SODIUM; MG/100G 446
ZINC; MG/100G .77
COPPER; MG/100G .316
MANGANESE; MG/100G .235
ALPHA TOCOPHEROL; MG/100G .37
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .324
RIBOFLAVIN; MG/100G .098
NIACIN; MG/100G 6.514
PANTOTHENIC ACID; MG/100G .994
VITAMIN B6; MG/100G .037
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G .44
LINOLEIC ACID; GM/100G 2.69
LINOLENIC ACID; GM/100G .1
CHOLESTEROL; MG/100G 45
SATURATED FAT; GM/100G 3.2
MONOUNSATURATED FAT; GM/100G 5.71
POLYUNSATURATED FAT; GM/100G 2.79
VITAMIN A; RE/100G 0
ASH; GM/100G 1.87
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .37
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .202
THREONINE; GM/100G .612
ISOLEUCINE; GM/100G .667
LEUCINE; GM/100G 1.108
LYSINE; GM/100G 1.07
METHIONINE; GM/100G .332
CYSTINE; GM/100G .184
PHENYLALANINE; GM/100G .568
TYROSINE; GM/100G .354
EDITABLE? NO
VALINE; GM/100G .714
ARGININE; GM/100G .927
HISTIDINE; GM/100G .464
ALANINE; GM/100G .802
ASPARTIC ACID; GM/100G 1.307
GLUTAMIC ACID; GM/100G 2.447
GLYCINE; GM/100G .713
PROLINE; GM/100G .751
SERINE; GM/100G .589
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 2.64
PALMITOLEIC ACID; GM/100G .55
STEARIC ACID; GM/100G .56
OLEIC ACID; GM/100G 5.16
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 4.2
SELENIUM; MCG/100G 30.6
SOURCE OF DATA USDA Std. Reference, Release 23