CHICKEN BREAST TENDERS,UNCKD (14663)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN BREAST TENDERS,UNCKD
CODE 5-327
PROTEIN; GM/100G 14.73
LIPIDS; GM/100G 15.75
CARBOHYDRATE; GM/100G 15.01
FOOD ENERGY; KCAL/100G 263
WATER; GM/100G 52.74
CALCIUM; MG/100G 19
IRON; MG/100G 1.11
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 211
POTASSIUM; MG/100G 214
SODIUM; MG/100G 451
ZINC; MG/100G .78
COPPER; MG/100G .205
MANGANESE; MG/100G .229
ALPHA TOCOPHEROL; MG/100G .08
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G .8
THIAMIN; MG/100G .211
RIBOFLAVIN; MG/100G .091
NIACIN; MG/100G 5.71
PANTOTHENIC ACID; MG/100G .855
VITAMIN B6; MG/100G .041
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G .27
LINOLEIC ACID; GM/100G 3.197
LINOLENIC ACID; GM/100G .143
CHOLESTEROL; MG/100G 41
SATURATED FAT; GM/100G 3.26
MONOUNSATURATED FAT; GM/100G 6.48
POLYUNSATURATED FAT; GM/100G 3.34
VITAMIN A; RE/100G 0
ASH; GM/100G 1.77
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.1
TOTAL TOCOPHEROL; MG/100G .08
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .184
THREONINE; GM/100G .557
ISOLEUCINE; GM/100G .603
LEUCINE; GM/100G 1.019
LYSINE; GM/100G .988
METHIONINE; GM/100G .3
CYSTINE; GM/100G .167
PHENYLALANINE; GM/100G .525
TYROSINE; GM/100G .331
EDITABLE? NO
VALINE; GM/100G .659
ARGININE; GM/100G .804
HISTIDINE; GM/100G .435
ALANINE; GM/100G .722
ASPARTIC ACID; GM/100G 1.189
GLUTAMIC ACID; GM/100G 2.242
GLYCINE; GM/100G .632
PROLINE; GM/100G .675
SERINE; GM/100G .538
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 2.65
PALMITOLEIC ACID; GM/100G .51
STEARIC ACID; GM/100G .61
OLEIC ACID; GM/100G 5.933
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 14.7
SELENIUM; MCG/100G 24.7
SOURCE OF DATA USDA Std. Reference, Release 23