CHICKEN,GROUND,RAW (14664)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,GROUND,RAW
CODE 5-332
PROTEIN; GM/100G 17.44
LIPIDS; GM/100G 8.1
CARBOHYDRATE; GM/100G .04
FOOD ENERGY; KCAL/100G 143
WATER; GM/100G 73.24
CALCIUM; MG/100G 6
IRON; MG/100G .82
COMMON UNITS oz
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 178
POTASSIUM; MG/100G 522
SODIUM; MG/100G 60
ZINC; MG/100G 1.47
COPPER; MG/100G .065
MANGANESE; MG/100G .016
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 112
THIAMIN; MG/100G .109
RIBOFLAVIN; MG/100G .241
NIACIN; MG/100G 5.575
PANTOTHENIC ACID; MG/100G 1.092
VITAMIN B6; MG/100G .512
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G .56
LINOLEIC ACID; GM/100G 1.324
LINOLENIC ACID; GM/100G .071
CHOLESTEROL; MG/100G 86
SATURATED FAT; GM/100G 2.301
MONOUNSATURATED FAT; GM/100G 3.611
POLYUNSATURATED FAT; GM/100G 1.508
VITAMIN A; RE/100G 0
ASH; GM/100G 1.17
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .47
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .147
THREONINE; GM/100G .727
ISOLEUCINE; GM/100G .794
LEUCINE; GM/100G 1.361
LYSINE; GM/100G 1.509
METHIONINE; GM/100G .446
CYSTINE; GM/100G .188
PHENYLALANINE; GM/100G .683
TYROSINE; GM/100G .604
EDITABLE? NO
VALINE; GM/100G .826
ARGININE; GM/100G 1.128
HISTIDINE; GM/100G .529
ALANINE; GM/100G .991
ASPARTIC ACID; GM/100G 1.616
GLUTAMIC ACID; GM/100G 2.611
GLYCINE; GM/100G .838
PROLINE; GM/100G .658
SERINE; GM/100G .731
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .041
PALMITIC ACID; GM/100G 1.791
PALMITOLEIC ACID; GM/100G .536
STEARIC ACID; GM/100G .456
OLEIC ACID; GM/100G 3.035
ARACHIDONIC ACID; GM/100G .074
VITAMIN K; MCG/100G .8
SELENIUM; MCG/100G 10.2
SOURCE OF DATA USDA Std. Reference, Release 23