CHICK,FEET,BOILED (14666)    FOOD NUTRIENTS (112)

Name Value
NAME CHICK,FEET,BOILED
CODE 5-335
PROTEIN; GM/100G 19.4
LIPIDS; GM/100G 14.6
CARBOHYDRATE; GM/100G .2
FOOD ENERGY; KCAL/100G 215
WATER; GM/100G 65.8
CALCIUM; MG/100G 88
IRON; MG/100G .91
MAGNESIUM; MG/100G 5
PHOSPHORUS; MG/100G 83
POTASSIUM; MG/100G 31
SODIUM; MG/100G 67
ZINC; MG/100G .69
COPPER; MG/100G .102
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 100
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .2
NIACIN; MG/100G .4
VITAMIN B6; MG/100G .01
FOLATE; MCG/100G 86
VITAMIN B12; MCG/100G .47
LINOLEIC ACID; GM/100G 2.57
LINOLENIC ACID; GM/100G .108
CHOLESTEROL; MG/100G 84
SATURATED FAT; GM/100G 3.92
MONOUNSATURATED FAT; GM/100G 5.5
POLYUNSATURATED FAT; GM/100G 2.98
VITAMIN A; RE/100G 30
ASH; GM/100G 0
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .014
MYRISTIC ACID; GM/100G .115
PALMITIC ACID; GM/100G 2.908
PALMITOLEIC ACID; GM/100G .742
STEARIC ACID; GM/100G .785
OLEIC ACID; GM/100G 4.53
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 3.6
SOURCE OF DATA USDA Std. Reference, Release 23