USDA CMDTY,CHICK,CND,MEAT ONLY,W/ H2O (14668)    FOOD NUTRIENTS (112)

Name Value
NAME USDA CMDTY,CHICK,CND,MEAT ONLY,W/ H2O
CODE 5-337
PROTEIN; GM/100G 22.02
LIPIDS; GM/100G 4.58
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 129
WATER; GM/100G 73.31
CALCIUM; MG/100G 10
IRON; MG/100G .93
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 125
POTASSIUM; MG/100G 151
SODIUM; MG/100G 251
ZINC; MG/100G 1.55
COPPER; MG/100G .051
MANGANESE; MG/100G .015
ALPHA TOCOPHEROL; MG/100G .21
VITAMIN A; IU/100G 33
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .041
RIBOFLAVIN; MG/100G .137
NIACIN; MG/100G 5.204
PANTOTHENIC ACID; MG/100G .604
VITAMIN B6; MG/100G .213
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .18
LINOLEIC ACID; GM/100G .849
LINOLENIC ACID; GM/100G .037
CHOLESTEROL; MG/100G 67
SATURATED FAT; GM/100G 1.258
MONOUNSATURATED FAT; GM/100G 1.637
POLYUNSATURATED FAT; GM/100G 1.05
VITAMIN A; RE/100G 10
ASH; GM/100G 1.23
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .21
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .258
THREONINE; GM/100G .93
ISOLEUCINE; GM/100G 1.163
LEUCINE; GM/100G 1.653
LYSINE; GM/100G 1.871
METHIONINE; GM/100G .61
CYSTINE; GM/100G .282
PHENYLALANINE; GM/100G .874
TYROSINE; GM/100G .743
EDITABLE? NO
VALINE; GM/100G 1.092
ARGININE; GM/100G 1.328
HISTIDINE; GM/100G .684
ALANINE; GM/100G 1.201
ASPARTIC ACID; GM/100G 1.963
GLUTAMIC ACID; GM/100G 3.298
GLYCINE; GM/100G 1.082
PROLINE; GM/100G .906
SERINE; GM/100G .757
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .017
MYRISTIC ACID; GM/100G .037
PALMITIC ACID; GM/100G .866
PALMITOLEIC ACID; GM/100G .216
STEARIC ACID; GM/100G .301
OLEIC ACID; GM/100G 1.368
ARACHIDONIC ACID; GM/100G .07
VITAMIN K; MCG/100G 1.6
SELENIUM; MCG/100G 19.6
SOURCE OF DATA USDA Std. Reference, Release 23