USDA CMDTY,TURKEY TACO MEAT,FRZ,CKD (14682)    FOOD NUTRIENTS (112)

Name Value
NAME USDA CMDTY,TURKEY TACO MEAT,FRZ,CKD
CODE 5-354
PROTEIN; GM/100G 16.8
LIPIDS; GM/100G 7.58
CARBOHYDRATE; GM/100G 3.03
FOOD ENERGY; KCAL/100G 148
WATER; GM/100G 70
CALCIUM; MG/100G 69
IRON; MG/100G 1.8
COMMON UNITS cup
MAGNESIUM; MG/100G 27
PHOSPHORUS; MG/100G 180
POTASSIUM; MG/100G 297
SODIUM; MG/100G 632
ZINC; MG/100G 2.52
COPPER; MG/100G .03
MANGANESE; MG/100G .165
ALPHA TOCOPHEROL; MG/100G .25
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 183
THIAMIN; MG/100G .078
RIBOFLAVIN; MG/100G .334
NIACIN; MG/100G 2.982
PANTOTHENIC ACID; MG/100G .595
VITAMIN B6; MG/100G .3
FOLATE; MCG/100G 25
VITAMIN B12; MCG/100G 2.17
LINOLEIC ACID; GM/100G 1.85
LINOLENIC ACID; GM/100G .105
CHOLESTEROL; MG/100G 71
SATURATED FAT; GM/100G 1.765
MONOUNSATURATED FAT; GM/100G 2.59
POLYUNSATURATED FAT; GM/100G 2.11
VITAMIN A; RE/100G 0
ASH; GM/100G 2.58
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .25
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .06
PALMITIC ACID; GM/100G 1.225
PALMITOLEIC ACID; GM/100G .26
STEARIC ACID; GM/100G .465
OLEIC ACID; GM/100G 2.29
ARACHIDONIC ACID; GM/100G .105
VITAMIN K; MCG/100G .7
SELENIUM; MCG/100G 17.9
SOURCE OF DATA USDA Std. Reference, Release 23