EMU,GROUND,RAW (14684)    FOOD NUTRIENTS (112)

Name Value
NAME EMU,GROUND,RAW
CODE 5-621
PROTEIN; GM/100G 22.77
LIPIDS; GM/100G 4.03
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 134
WATER; GM/100G 72.87
CALCIUM; MG/100G 7
IRON; MG/100G 4.02
COMMON UNITS patty
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 222
POTASSIUM; MG/100G 320
SODIUM; MG/100G 56
ZINC; MG/100G 3.48
COPPER; MG/100G .199
MANGANESE; MG/100G .027
ALPHA TOCOPHEROL; MG/100G .24
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 117
THIAMIN; MG/100G .27
RIBOFLAVIN; MG/100G .457
NIACIN; MG/100G 7.485
PANTOTHENIC ACID; MG/100G 2.74
VITAMIN B6; MG/100G .642
FOLATE; MCG/100G 13
VITAMIN B12; MCG/100G 6.75
LINOLEIC ACID; GM/100G .417
LINOLENIC ACID; GM/100G .022
CHOLESTEROL; MG/100G 69
SATURATED FAT; GM/100G 1.022
MONOUNSATURATED FAT; GM/100G 1.607
POLYUNSATURATED FAT; GM/100G .557
VITAMIN A; RE/100G 0
ASH; GM/100G 1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .24
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .15
THREONINE; GM/100G .653
ISOLEUCINE; GM/100G .74
LEUCINE; GM/100G 1.257
LYSINE; GM/100G 1.34
METHIONINE; GM/100G .432
CYSTINE; GM/100G .164
PHENYLALANINE; GM/100G .65
TYROSINE; GM/100G .486
EDITABLE? NO
VALINE; GM/100G .758
ARGININE; GM/100G 1.025
HISTIDINE; GM/100G .499
ALANINE; GM/100G .885
ASPARTIC ACID; GM/100G 1.981
GLUTAMIC ACID; GM/100G 2.223
GLYCINE; GM/100G .717
PROLINE; GM/100G .923
SERINE; GM/100G .542
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .012
PALMITIC ACID; GM/100G .656
PALMITOLEIC ACID; GM/100G .131
STEARIC ACID; GM/100G .346
OLEIC ACID; GM/100G 1.464
ARACHIDONIC ACID; GM/100G .112
SELENIUM; MCG/100G 30.5
SOURCE OF DATA USDA Std. Reference, Release 23