| NAME |
EMU,GROUND,CKD,PAN-BROILED |
| CODE |
5-622 |
| PROTEIN; GM/100G |
28.43 |
| LIPIDS; GM/100G |
4.65 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
163 |
| WATER; GM/100G |
65.83 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
5.01 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
269 |
| POTASSIUM; MG/100G |
375 |
| SODIUM; MG/100G |
65 |
| ZINC; MG/100G |
4.56 |
| COPPER; MG/100G |
.238 |
| MANGANESE; MG/100G |
.03 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.318 |
| RIBOFLAVIN; MG/100G |
.545 |
| NIACIN; MG/100G |
8.925 |
| PANTOTHENIC ACID; MG/100G |
3.08 |
| VITAMIN B6; MG/100G |
.833 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
8.52 |
| LINOLEIC ACID; GM/100G |
.507 |
| LINOLENIC ACID; GM/100G |
.026 |
| CHOLESTEROL; MG/100G |
87 |
| SATURATED FAT; GM/100G |
1.242 |
| MONOUNSATURATED FAT; GM/100G |
1.953 |
| POLYUNSATURATED FAT; GM/100G |
.677 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.17 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.188 |
| THREONINE; GM/100G |
.815 |
| ISOLEUCINE; GM/100G |
.924 |
| LEUCINE; GM/100G |
1.57 |
| LYSINE; GM/100G |
1.673 |
| METHIONINE; GM/100G |
.539 |
| CYSTINE; GM/100G |
.205 |
| PHENYLALANINE; GM/100G |
.811 |
| TYROSINE; GM/100G |
.607 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.947 |
| ARGININE; GM/100G |
1.28 |
| HISTIDINE; GM/100G |
.623 |
| ALANINE; GM/100G |
1.105 |
| ASPARTIC ACID; GM/100G |
2.474 |
| GLUTAMIC ACID; GM/100G |
2.776 |
| GLYCINE; GM/100G |
.895 |
| PROLINE; GM/100G |
1.152 |
| SERINE; GM/100G |
.676 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.015 |
| PALMITIC ACID; GM/100G |
.797 |
| PALMITOLEIC ACID; GM/100G |
.159 |
| STEARIC ACID; GM/100G |
.421 |
| OLEIC ACID; GM/100G |
1.779 |
| ARACHIDONIC ACID; GM/100G |
.136 |
| VITAMIN K; MCG/100G |
3.6 |
| SELENIUM; MCG/100G |
43.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
