| NAME |
EMU,FAN FILLET,RAW |
| CODE |
5-623 |
| PROTEIN; GM/100G |
22.5 |
| LIPIDS; GM/100G |
.8 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
103 |
| WATER; GM/100G |
74.62 |
| CALCIUM; MG/100G |
3 |
| IRON; MG/100G |
4.5 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
42 |
| PHOSPHORUS; MG/100G |
236 |
| POTASSIUM; MG/100G |
300 |
| SODIUM; MG/100G |
120 |
| ZINC; MG/100G |
3.5 |
| COPPER; MG/100G |
.211 |
| MANGANESE; MG/100G |
.029 |
| ALPHA TOCOPHEROL; MG/100G |
.22 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.267 |
| RIBOFLAVIN; MG/100G |
.451 |
| NIACIN; MG/100G |
7.397 |
| PANTOTHENIC ACID; MG/100G |
2.708 |
| VITAMIN B6; MG/100G |
.634 |
| FOLATE; MCG/100G |
13 |
| VITAMIN B12; MCG/100G |
6.67 |
| LINOLEIC ACID; GM/100G |
.083 |
| LINOLENIC ACID; GM/100G |
.004 |
| CHOLESTEROL; MG/100G |
71 |
| SATURATED FAT; GM/100G |
.201 |
| MONOUNSATURATED FAT; GM/100G |
.319 |
| POLYUNSATURATED FAT; GM/100G |
.109 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.22 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.149 |
| THREONINE; GM/100G |
.645 |
| ISOLEUCINE; GM/100G |
.731 |
| LEUCINE; GM/100G |
1.242 |
| LYSINE; GM/100G |
1.324 |
| METHIONINE; GM/100G |
.427 |
| CYSTINE; GM/100G |
.163 |
| PHENYLALANINE; GM/100G |
.642 |
| TYROSINE; GM/100G |
.48 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.749 |
| ARGININE; GM/100G |
1.013 |
| HISTIDINE; GM/100G |
.493 |
| ALANINE; GM/100G |
.875 |
| ASPARTIC ACID; GM/100G |
1.958 |
| GLUTAMIC ACID; GM/100G |
2.197 |
| GLYCINE; GM/100G |
.708 |
| PROLINE; GM/100G |
.912 |
| SERINE; GM/100G |
.535 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.13 |
| PALMITOLEIC ACID; GM/100G |
.026 |
| STEARIC ACID; GM/100G |
.069 |
| OLEIC ACID; GM/100G |
.29 |
| ARACHIDONIC ACID; GM/100G |
.022 |
| SELENIUM; MCG/100G |
32.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
