EMU,FULL RUMP,CKD,BRLD (14690)    FOOD NUTRIENTS (112)

Name Value
NAME EMU,FULL RUMP,CKD,BRLD
CODE 5-627
PROTEIN; GM/100G 33.67
LIPIDS; GM/100G 2.68
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 168
WATER; GM/100G 61.97
CALCIUM; MG/100G 7
IRON; MG/100G 6.89
COMMON UNITS serving
MAGNESIUM; MG/100G 34
PHOSPHORUS; MG/100G 323
POTASSIUM; MG/100G 324
SODIUM; MG/100G 110
ZINC; MG/100G 4.32
COPPER; MG/100G .285
MANGANESE; MG/100G .036
ALPHA TOCOPHEROL; MG/100G .26
VITAMIN A; IU/100G 11
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .43
RIBOFLAVIN; MG/100G .645
NIACIN; MG/100G 10.569
PANTOTHENIC ACID; MG/100G 3.647
VITAMIN B6; MG/100G .987
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G 2.2
LINOLEIC ACID; GM/100G .503
LINOLENIC ACID; GM/100G .044
CHOLESTEROL; MG/100G 129
SATURATED FAT; GM/100G .87
MONOUNSATURATED FAT; GM/100G 1.079
POLYUNSATURATED FAT; GM/100G .613
VITAMIN A; RE/100G 3
ASH; GM/100G 1.35
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .26
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .222
THREONINE; GM/100G .965
ISOLEUCINE; GM/100G 1.094
LEUCINE; GM/100G 1.859
LYSINE; GM/100G 1.981
METHIONINE; GM/100G .638
CYSTINE; GM/100G .243
PHENYLALANINE; GM/100G .961
TYROSINE; GM/100G .718
EDITABLE? NO
VALINE; GM/100G 1.121
ARGININE; GM/100G 1.516
HISTIDINE; GM/100G .737
ALANINE; GM/100G 1.309
ASPARTIC ACID; GM/100G 2.93
GLUTAMIC ACID; GM/100G 3.287
GLYCINE; GM/100G 1.06
PROLINE; GM/100G 1.364
SERINE; GM/100G .801
MYRISTIC ACID; GM/100G .015
PALMITIC ACID; GM/100G .595
PALMITOLEIC ACID; GM/100G .117
STEARIC ACID; GM/100G .218
OLEIC ACID; GM/100G .928
ARACHIDONIC ACID; GM/100G .039
SELENIUM; MCG/100G 52.1
SOURCE OF DATA USDA Std. Reference, Release 23