EMU,INSIDE DRUM,RAW (14691)    FOOD NUTRIENTS (112)

Name Value
NAME EMU,INSIDE DRUM,RAW
CODE 5-628
PROTEIN; GM/100G 22.22
LIPIDS; GM/100G 1.49
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 108
WATER; GM/100G 74.73
CALCIUM; MG/100G 4
IRON; MG/100G 5.23
COMMON UNITS inside
MAGNESIUM; MG/100G 26
PHOSPHORUS; MG/100G 229
POTASSIUM; MG/100G 318
SODIUM; MG/100G 102
ZINC; MG/100G 4.33
COPPER; MG/100G .205
MANGANESE; MG/100G .028
ALPHA TOCOPHEROL; MG/100G .22
VITAMIN A; IU/100G 17
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 572
THIAMIN; MG/100G .42
RIBOFLAVIN; MG/100G .446
NIACIN; MG/100G 7.304
PANTOTHENIC ACID; MG/100G 2.674
VITAMIN B6; MG/100G .626
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G 2.26
LINOLEIC ACID; GM/100G .214
LINOLENIC ACID; GM/100G .019
CHOLESTEROL; MG/100G 67
SATURATED FAT; GM/100G .386
MONOUNSATURATED FAT; GM/100G .532
POLYUNSATURATED FAT; GM/100G .256
VITAMIN A; RE/100G 5
ASH; GM/100G 1.15
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .22
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .147
THREONINE; GM/100G .637
ISOLEUCINE; GM/100G .722
LEUCINE; GM/100G 1.226
LYSINE; GM/100G 1.307
METHIONINE; GM/100G .421
CYSTINE; GM/100G .16
PHENYLALANINE; GM/100G .634
TYROSINE; GM/100G .474
EDITABLE? NO
VALINE; GM/100G .74
ARGININE; GM/100G 1
HISTIDINE; GM/100G .486
ALANINE; GM/100G .864
ASPARTIC ACID; GM/100G 1.933
GLUTAMIC ACID; GM/100G 2.169
GLYCINE; GM/100G .699
PROLINE; GM/100G .9
SERINE; GM/100G .528
MYRISTIC ACID; GM/100G .006
PALMITIC ACID; GM/100G .277
PALMITOLEIC ACID; GM/100G .056
STEARIC ACID; GM/100G .095
OLEIC ACID; GM/100G .468
ARACHIDONIC ACID; GM/100G .015
SELENIUM; MCG/100G 31.4
SOURCE OF DATA USDA Std. Reference, Release 23