EMU,INSIDE DRUMS,CKD,BRLD (14692)    FOOD NUTRIENTS (112)

Name Value
NAME EMU,INSIDE DRUMS,CKD,BRLD
CODE 5-629
PROTEIN; GM/100G 32.38
LIPIDS; GM/100G 2.01
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 156
WATER; GM/100G 64.31
CALCIUM; MG/100G 6
IRON; MG/100G 7.27
COMMON UNITS serving
MAGNESIUM; MG/100G 33
PHOSPHORUS; MG/100G 307
POTASSIUM; MG/100G 312
SODIUM; MG/100G 118
ZINC; MG/100G 5.09
COPPER; MG/100G .272
MANGANESE; MG/100G .034
ALPHA TOCOPHEROL; MG/100G .25
VITAMIN A; IU/100G 10
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .41
RIBOFLAVIN; MG/100G .621
NIACIN; MG/100G 10.164
PANTOTHENIC ACID; MG/100G 3.508
VITAMIN B6; MG/100G .949
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G 2.4
LINOLEIC ACID; GM/100G .337
LINOLENIC ACID; GM/100G .027
CHOLESTEROL; MG/100G 91
SATURATED FAT; GM/100G .654
MONOUNSATURATED FAT; GM/100G .859
POLYUNSATURATED FAT; GM/100G .408
VITAMIN A; RE/100G 3
ASH; GM/100G 1.3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .25
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .214
THREONINE; GM/100G .928
ISOLEUCINE; GM/100G 1.052
LEUCINE; GM/100G 1.788
LYSINE; GM/100G 1.905
METHIONINE; GM/100G .614
CYSTINE; GM/100G .234
PHENYLALANINE; GM/100G .924
TYROSINE; GM/100G .691
EDITABLE? NO
VALINE; GM/100G 1.078
ARGININE; GM/100G 1.457
HISTIDINE; GM/100G .709
ALANINE; GM/100G 1.259
ASPARTIC ACID; GM/100G 2.817
GLUTAMIC ACID; GM/100G 3.161
GLYCINE; GM/100G 1.019
PROLINE; GM/100G 1.312
SERINE; GM/100G .77
MYRISTIC ACID; GM/100G .008
PALMITIC ACID; GM/100G .446
PALMITOLEIC ACID; GM/100G .09
STEARIC ACID; GM/100G .169
OLEIC ACID; GM/100G .742
ARACHIDONIC ACID; GM/100G .027
SELENIUM; MCG/100G 49.6
SOURCE OF DATA USDA Std. Reference, Release 23