| NAME |
EMU,TOP LOIN,CKD,BRLD |
| CODE |
5-632 |
| PROTEIN; GM/100G |
29.07 |
| LIPIDS; GM/100G |
3.13 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
152 |
| WATER; GM/100G |
67.37 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
5.07 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
274 |
| POTASSIUM; MG/100G |
374 |
| SODIUM; MG/100G |
58 |
| ZINC; MG/100G |
3.42 |
| COPPER; MG/100G |
.28 |
| MANGANESE; MG/100G |
.031 |
| ALPHA TOCOPHEROL; MG/100G |
.23 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.325 |
| RIBOFLAVIN; MG/100G |
.557 |
| NIACIN; MG/100G |
9.124 |
| PANTOTHENIC ACID; MG/100G |
3.149 |
| VITAMIN B6; MG/100G |
.852 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
8.71 |
| LINOLEIC ACID; GM/100G |
.324 |
| LINOLENIC ACID; GM/100G |
.017 |
| CHOLESTEROL; MG/100G |
88 |
| SATURATED FAT; GM/100G |
.794 |
| MONOUNSATURATED FAT; GM/100G |
1.249 |
| POLYUNSATURATED FAT; GM/100G |
.433 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.27 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.23 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.192 |
| THREONINE; GM/100G |
.833 |
| ISOLEUCINE; GM/100G |
.945 |
| LEUCINE; GM/100G |
1.605 |
| LYSINE; GM/100G |
1.711 |
| METHIONINE; GM/100G |
.551 |
| CYSTINE; GM/100G |
.21 |
| PHENYLALANINE; GM/100G |
.829 |
| TYROSINE; GM/100G |
.62 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.968 |
| ARGININE; GM/100G |
1.308 |
| HISTIDINE; GM/100G |
.636 |
| ALANINE; GM/100G |
1.13 |
| ASPARTIC ACID; GM/100G |
2.529 |
| GLUTAMIC ACID; GM/100G |
2.838 |
| GLYCINE; GM/100G |
.915 |
| PROLINE; GM/100G |
1.178 |
| SERINE; GM/100G |
.691 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.509 |
| PALMITOLEIC ACID; GM/100G |
.101 |
| STEARIC ACID; GM/100G |
.269 |
| OLEIC ACID; GM/100G |
1.137 |
| ARACHIDONIC ACID; GM/100G |
.087 |
| SELENIUM; MCG/100G |
43.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
