| NAME |
OSTRICH,INSIDE LEG,CKD |
| CODE |
5-645 |
| PROTEIN; GM/100G |
29.01 |
| LIPIDS; GM/100G |
1.94 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
141 |
| WATER; GM/100G |
69.95 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
3.12 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
244 |
| POTASSIUM; MG/100G |
352 |
| SODIUM; MG/100G |
83 |
| ZINC; MG/100G |
4.71 |
| COPPER; MG/100G |
.148 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.22 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.237 |
| RIBOFLAVIN; MG/100G |
.298 |
| NIACIN; MG/100G |
7.274 |
| PANTOTHENIC ACID; MG/100G |
1.342 |
| VITAMIN B6; MG/100G |
.555 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
6.36 |
| LINOLEIC ACID; GM/100G |
.18 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
73 |
| SATURATED FAT; GM/100G |
.7 |
| MONOUNSATURATED FAT; GM/100G |
.67 |
| POLYUNSATURATED FAT; GM/100G |
.32 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.76 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.22 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.259 |
| THREONINE; GM/100G |
1.272 |
| ISOLEUCINE; GM/100G |
1.378 |
| LEUCINE; GM/100G |
2.357 |
| LYSINE; GM/100G |
2.562 |
| METHIONINE; GM/100G |
.811 |
| CYSTINE; GM/100G |
.298 |
| PHENYLALANINE; GM/100G |
1.197 |
| TYROSINE; GM/100G |
.943 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.433 |
| ARGININE; GM/100G |
1.984 |
| HISTIDINE; GM/100G |
.729 |
| ALANINE; GM/100G |
1.861 |
| ASPARTIC ACID; GM/100G |
2.713 |
| GLUTAMIC ACID; GM/100G |
4.447 |
| GLYCINE; GM/100G |
1.939 |
| PROLINE; GM/100G |
1.512 |
| SERINE; GM/100G |
1.161 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.44 |
| PALMITOLEIC ACID; GM/100G |
.13 |
| STEARIC ACID; GM/100G |
.25 |
| OLEIC ACID; GM/100G |
.54 |
| ARACHIDONIC ACID; GM/100G |
.13 |
| SELENIUM; MCG/100G |
36.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
