| NAME |
OSTRICH,INSIDE STRIP,CKD |
| CODE |
5-647 |
| PROTEIN; GM/100G |
29.37 |
| LIPIDS; GM/100G |
4.26 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
164 |
| WATER; GM/100G |
66.53 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
4.8 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
253 |
| POTASSIUM; MG/100G |
366 |
| SODIUM; MG/100G |
73 |
| ZINC; MG/100G |
4.9 |
| COPPER; MG/100G |
.153 |
| MANGANESE; MG/100G |
.019 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.24 |
| RIBOFLAVIN; MG/100G |
.301 |
| NIACIN; MG/100G |
7.364 |
| PANTOTHENIC ACID; MG/100G |
1.359 |
| VITAMIN B6; MG/100G |
.562 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
6.44 |
| LINOLEIC ACID; GM/100G |
.54 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
97 |
| SATURATED FAT; GM/100G |
1.71 |
| MONOUNSATURATED FAT; GM/100G |
1.74 |
| POLYUNSATURATED FAT; GM/100G |
.74 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.85 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.262 |
| THREONINE; GM/100G |
1.288 |
| ISOLEUCINE; GM/100G |
1.395 |
| LEUCINE; GM/100G |
2.386 |
| LYSINE; GM/100G |
2.593 |
| METHIONINE; GM/100G |
.821 |
| CYSTINE; GM/100G |
.302 |
| PHENYLALANINE; GM/100G |
1.212 |
| TYROSINE; GM/100G |
.955 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.45 |
| ARGININE; GM/100G |
2.009 |
| HISTIDINE; GM/100G |
.738 |
| ALANINE; GM/100G |
1.884 |
| ASPARTIC ACID; GM/100G |
2.747 |
| GLUTAMIC ACID; GM/100G |
4.502 |
| GLYCINE; GM/100G |
1.963 |
| PROLINE; GM/100G |
1.531 |
| SERINE; GM/100G |
1.175 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
1.23 |
| PALMITOLEIC ACID; GM/100G |
.38 |
| STEARIC ACID; GM/100G |
.44 |
| OLEIC ACID; GM/100G |
1.36 |
| ARACHIDONIC ACID; GM/100G |
.16 |
| SELENIUM; MCG/100G |
37.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
