| NAME |
OSTRICH,OUTSIDE STRIP,CKD |
| CODE |
5-650 |
| PROTEIN; GM/100G |
28.55 |
| LIPIDS; GM/100G |
3.83 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
156 |
| WATER; GM/100G |
66.88 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
4.3 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
254 |
| POTASSIUM; MG/100G |
367 |
| SODIUM; MG/100G |
72 |
| ZINC; MG/100G |
4.91 |
| COPPER; MG/100G |
.154 |
| MANGANESE; MG/100G |
.019 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.233 |
| RIBOFLAVIN; MG/100G |
.293 |
| NIACIN; MG/100G |
7.158 |
| PANTOTHENIC ACID; MG/100G |
1.321 |
| VITAMIN B6; MG/100G |
.546 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
6.26 |
| LINOLEIC ACID; GM/100G |
.34 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
93 |
| SATURATED FAT; GM/100G |
1.43 |
| MONOUNSATURATED FAT; GM/100G |
1.59 |
| POLYUNSATURATED FAT; GM/100G |
.44 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.83 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.255 |
| THREONINE; GM/100G |
1.252 |
| ISOLEUCINE; GM/100G |
1.356 |
| LEUCINE; GM/100G |
2.32 |
| LYSINE; GM/100G |
2.521 |
| METHIONINE; GM/100G |
.798 |
| CYSTINE; GM/100G |
.293 |
| PHENYLALANINE; GM/100G |
1.178 |
| TYROSINE; GM/100G |
.928 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.41 |
| ARGININE; GM/100G |
1.952 |
| HISTIDINE; GM/100G |
.717 |
| ALANINE; GM/100G |
1.832 |
| ASPARTIC ACID; GM/100G |
2.67 |
| GLUTAMIC ACID; GM/100G |
4.377 |
| GLYCINE; GM/100G |
1.908 |
| PROLINE; GM/100G |
1.488 |
| SERINE; GM/100G |
1.142 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
1.02 |
| PALMITOLEIC ACID; GM/100G |
.31 |
| STEARIC ACID; GM/100G |
.38 |
| OLEIC ACID; GM/100G |
1.28 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
38 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
