PIES, CHERRY, FRZ, BAKED (1471)    FOOD NUTRIENTS (112)

Name Value
NAME PIES, CHERRY, FRZ, BAKED
CODE 18-308
PROTEIN; GM/100G 2
LIPIDS; GM/100G 11
CARBOHYDRATE; GM/100G 39.8
FOOD ENERGY; KCAL/100G 260
WATER; GM/100G 46.2
CALCIUM; MG/100G 12
IRON; MG/100G .48
COMMON UNITS sectors
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 29
POTASSIUM; MG/100G 81
SODIUM; MG/100G 246
ZINC; MG/100G .18
COPPER; MG/100G .04
MANGANESE; MG/100G .14
ALPHA TOCOPHEROL; MG/100G .76
VITAMIN A; IU/100G 267
ASCORBIC ACID; MG/100G .9
GRAMS/COMMON UNIT 73
THIAMIN; MG/100G .023
RIBOFLAVIN; MG/100G .029
NIACIN; MG/100G .2
PANTOTHENIC ACID; MG/100G .319
VITAMIN B6; MG/100G .041
FOLATE; MCG/100G 27
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G 1.917
LINOLENIC ACID; GM/100G .138
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.562
MONOUNSATURATED FAT; GM/100G 5.837
POLYUNSATURATED FAT; GM/100G 2.055
VITAMIN A; RE/100G 52
ASH; GM/100G .9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G .76
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .028
THREONINE; GM/100G .078
ISOLEUCINE; GM/100G .103
LEUCINE; GM/100G .173
LYSINE; GM/100G .12
METHIONINE; GM/100G .043
CYSTINE; GM/100G .031
PHENYLALANINE; GM/100G .099
TYROSINE; GM/100G .08
EDITABLE? NO
VALINE; GM/100G .119
ARGININE; GM/100G .102
HISTIDINE; GM/100G .05
ALANINE; GM/100G .072
ASPARTIC ACID; GM/100G .136
GLUTAMIC ACID; GM/100G .518
GLYCINE; GM/100G .059
PROLINE; GM/100G .196
SERINE; GM/100G .108
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .042
PALMITIC ACID; GM/100G 1.38
PALMITOLEIC ACID; GM/100G .013
STEARIC ACID; GM/100G 1.138
OLEIC ACID; GM/100G 5.825
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 7.6
SELENIUM; MCG/100G 1.2
SOURCE OF DATA USDA Std. Reference, Release 10