OSTRICH,TIP CKD (14711)    FOOD NUTRIENTS (112)

Name Value
NAME OSTRICH,TIP CKD
CODE 5-656
PROTEIN; GM/100G 28.49
LIPIDS; GM/100G 2.57
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 145
WATER; GM/100G 68.51
CALCIUM; MG/100G 6
IRON; MG/100G 2.79
COMMON UNITS serving
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 251
POTASSIUM; MG/100G 362
SODIUM; MG/100G 80
ZINC; MG/100G 4.85
COPPER; MG/100G .152
MANGANESE; MG/100G .019
ALPHA TOCOPHEROL; MG/100G .23
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .232
RIBOFLAVIN; MG/100G .292
NIACIN; MG/100G 7.143
PANTOTHENIC ACID; MG/100G 1.318
VITAMIN B6; MG/100G .545
FOLATE; MCG/100G 15
VITAMIN B12; MCG/100G 6.25
LINOLEIC ACID; GM/100G .3
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 85
SATURATED FAT; GM/100G 1
MONOUNSATURATED FAT; GM/100G .97
POLYUNSATURATED FAT; GM/100G .44
VITAMIN A; RE/100G 0
ASH; GM/100G .83
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .23
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .254
THREONINE; GM/100G 1.25
ISOLEUCINE; GM/100G 1.354
LEUCINE; GM/100G 2.315
LYSINE; GM/100G 2.516
METHIONINE; GM/100G .796
CYSTINE; GM/100G .293
PHENYLALANINE; GM/100G 1.176
TYROSINE; GM/100G .927
EDITABLE? NO
VALINE; GM/100G 1.407
ARGININE; GM/100G 1.948
HISTIDINE; GM/100G .716
ALANINE; GM/100G 1.828
ASPARTIC ACID; GM/100G 2.665
GLUTAMIC ACID; GM/100G 4.367
GLYCINE; GM/100G 1.904
PROLINE; GM/100G 1.485
SERINE; GM/100G 1.14
MYRISTIC ACID; GM/100G .04
PALMITIC ACID; GM/100G .68
PALMITOLEIC ACID; GM/100G .21
STEARIC ACID; GM/100G .28
OLEIC ACID; GM/100G .76
ARACHIDONIC ACID; GM/100G .12
SELENIUM; MCG/100G 37.5
SOURCE OF DATA USDA Std. Reference, Release 23