CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED (14714)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED
CODE 5-661
PROTEIN; GM/100G 25.78
LIPIDS; GM/100G 6.43
CARBOHYDRATE; GM/100G 1.11
FOOD ENERGY; KCAL/100G 172
WATER; GM/100G 65.22
CALCIUM; MG/100G 10
IRON; MG/100G 12.88
MAGNESIUM; MG/100G 27
PHOSPHORUS; MG/100G 442
POTASSIUM; MG/100G 315
SODIUM; MG/100G 92
ZINC; MG/100G 4.01
COPPER; MG/100G .535
MANGANESE; MG/100G .375
ALPHA TOCOPHEROL; MG/100G .77
VITAMIN A; IU/100G 14378
ASCORBIC ACID; MG/100G 2.7
THIAMIN; MG/100G .292
RIBOFLAVIN; MG/100G 2.313
NIACIN; MG/100G 13.925
PANTOTHENIC ACID; MG/100G 8.315
VITAMIN B6; MG/100G .84
FOLATE; MCG/100G 560
VITAMIN B12; MCG/100G 21.13
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 564
SATURATED FAT; GM/100G 2.033
MONOUNSATURATED FAT; GM/100G 1.387
POLYUNSATURATED FAT; GM/100G 1.265
VITAMIN A; RE/100G 4296
ASH; GM/100G 1.47
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .261
THREONINE; GM/100G 1.076
ISOLEUCINE; GM/100G 1.206
LEUCINE; GM/100G 2.243
LYSINE; GM/100G 1.976
METHIONINE; GM/100G .641
CYSTINE; GM/100G .404
PHENYLALANINE; GM/100G 1.223
TYROSINE; GM/100G .969
EDITABLE? NO
VALINE; GM/100G 1.481
ARGININE; GM/100G 1.622
HISTIDINE; GM/100G .752
ALANINE; GM/100G 1.473
ASPARTIC ACID; GM/100G 2.363
GLUTAMIC ACID; GM/100G 3.105
GLYCINE; GM/100G 1.26
PROLINE; GM/100G 1.077
SERINE; GM/100G 1.09
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .014
PALMITIC ACID; GM/100G 1.088
PALMITOLEIC ACID; GM/100G .12
STEARIC ACID; GM/100G .911
OLEIC ACID; GM/100G 1.246
ARACHIDONIC ACID; GM/100G .508
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 88.2
SOURCE OF DATA USDA Std. Reference, Release 23