| NAME |
GROUND TURKEY,FAT FREE,PAN-BROILED CRUMBLES |
| CODE |
5-663 |
| PROTEIN; GM/100G |
31.69 |
| LIPIDS; GM/100G |
2.71 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
151 |
| WATER; GM/100G |
65.76 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
1.02 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
35 |
| PHOSPHORUS; MG/100G |
290 |
| POTASSIUM; MG/100G |
357 |
| SODIUM; MG/100G |
61 |
| ZINC; MG/100G |
2.2 |
| COPPER; MG/100G |
.067 |
| MANGANESE; MG/100G |
.006 |
| ALPHA TOCOPHEROL; MG/100G |
.1 |
| VITAMIN A; IU/100G |
30 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.082 |
| RIBOFLAVIN; MG/100G |
.135 |
| NIACIN; MG/100G |
12.55 |
| PANTOTHENIC ACID; MG/100G |
.96 |
| VITAMIN B6; MG/100G |
1.08 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.7 |
| LINOLEIC ACID; GM/100G |
.668 |
| LINOLENIC ACID; GM/100G |
.036 |
| CHOLESTEROL; MG/100G |
71 |
| SATURATED FAT; GM/100G |
.717 |
| MONOUNSATURATED FAT; GM/100G |
.751 |
| POLYUNSATURATED FAT; GM/100G |
.843 |
| VITAMIN A; RE/100G |
9 |
| ASH; GM/100G |
1.42 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.26 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.36 |
| THREONINE; GM/100G |
1.452 |
| ISOLEUCINE; GM/100G |
1.418 |
| LEUCINE; GM/100G |
2.613 |
| LYSINE; GM/100G |
2.832 |
| METHIONINE; GM/100G |
.931 |
| CYSTINE; GM/100G |
.334 |
| PHENYLALANINE; GM/100G |
1.233 |
| TYROSINE; GM/100G |
1.122 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.467 |
| ARGININE; GM/100G |
2.298 |
| HISTIDINE; GM/100G |
.937 |
| ALANINE; GM/100G |
1.971 |
| ASPARTIC ACID; GM/100G |
3.057 |
| GLUTAMIC ACID; GM/100G |
5.067 |
| GLYCINE; GM/100G |
1.732 |
| PROLINE; GM/100G |
1.401 |
| SERINE; GM/100G |
1.345 |
| CAPRIC ACID; GM/100G |
.003 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.016 |
| PALMITIC ACID; GM/100G |
.445 |
| PALMITOLEIC ACID; GM/100G |
.048 |
| STEARIC ACID; GM/100G |
.234 |
| OLEIC ACID; GM/100G |
.682 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
31.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
