| NAME |
GROUND TURKEY,FAT FREE,PATTIES,BRLD |
| CODE |
5-664 |
| PROTEIN; GM/100G |
28.99 |
| LIPIDS; GM/100G |
2.48 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
138 |
| WATER; GM/100G |
68.4 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
.78 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
35 |
| PHOSPHORUS; MG/100G |
264 |
| POTASSIUM; MG/100G |
339 |
| SODIUM; MG/100G |
59 |
| ZINC; MG/100G |
2.19 |
| COPPER; MG/100G |
.061 |
| MANGANESE; MG/100G |
.006 |
| ALPHA TOCOPHEROL; MG/100G |
.09 |
| VITAMIN A; IU/100G |
25 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.145 |
| NIACIN; MG/100G |
10.707 |
| PANTOTHENIC ACID; MG/100G |
.9 |
| VITAMIN B6; MG/100G |
.908 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.67 |
| LINOLEIC ACID; GM/100G |
.604 |
| LINOLENIC ACID; GM/100G |
.032 |
| CHOLESTEROL; MG/100G |
65 |
| SATURATED FAT; GM/100G |
.673 |
| MONOUNSATURATED FAT; GM/100G |
.713 |
| POLYUNSATURATED FAT; GM/100G |
.759 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
1.29 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.23 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.33 |
| THREONINE; GM/100G |
1.33 |
| ISOLEUCINE; GM/100G |
1.299 |
| LEUCINE; GM/100G |
2.394 |
| LYSINE; GM/100G |
2.594 |
| METHIONINE; GM/100G |
.853 |
| CYSTINE; GM/100G |
.306 |
| PHENYLALANINE; GM/100G |
1.13 |
| TYROSINE; GM/100G |
1.027 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.344 |
| ARGININE; GM/100G |
2.105 |
| HISTIDINE; GM/100G |
.859 |
| ALANINE; GM/100G |
1.805 |
| ASPARTIC ACID; GM/100G |
2.8 |
| GLUTAMIC ACID; GM/100G |
4.641 |
| GLYCINE; GM/100G |
1.587 |
| PROLINE; GM/100G |
1.283 |
| SERINE; GM/100G |
1.232 |
| CAPRIC ACID; GM/100G |
.003 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.015 |
| PALMITIC ACID; GM/100G |
.421 |
| PALMITOLEIC ACID; GM/100G |
.051 |
| STEARIC ACID; GM/100G |
.217 |
| OLEIC ACID; GM/100G |
.643 |
| ARACHIDONIC ACID; GM/100G |
.079 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
28 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
