| NAME |
GROUND TURKEY,93% LN,7% FAT,RAW |
| CODE |
5-665 |
| PROTEIN; GM/100G |
18.73 |
| LIPIDS; GM/100G |
8.34 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
150 |
| WATER; GM/100G |
72.63 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
1.17 |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
193 |
| POTASSIUM; MG/100G |
213 |
| SODIUM; MG/100G |
69 |
| ZINC; MG/100G |
2.53 |
| COPPER; MG/100G |
.107 |
| MANGANESE; MG/100G |
.008 |
| ALPHA TOCOPHEROL; MG/100G |
.11 |
| VITAMIN A; IU/100G |
73 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.185 |
| NIACIN; MG/100G |
5.417 |
| PANTOTHENIC ACID; MG/100G |
1 |
| VITAMIN B6; MG/100G |
.35 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
1.2 |
| LINOLEIC ACID; GM/100G |
2.231 |
| LINOLENIC ACID; GM/100G |
.127 |
| CHOLESTEROL; MG/100G |
74 |
| SATURATED FAT; GM/100G |
2.17 |
| MONOUNSATURATED FAT; GM/100G |
2.843 |
| POLYUNSATURATED FAT; GM/100G |
2.537 |
| VITAMIN A; RE/100G |
22 |
| ASH; GM/100G |
.92 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.26 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.213 |
| THREONINE; GM/100G |
.859 |
| ISOLEUCINE; GM/100G |
.838 |
| LEUCINE; GM/100G |
1.545 |
| LYSINE; GM/100G |
1.675 |
| METHIONINE; GM/100G |
.551 |
| CYSTINE; GM/100G |
.198 |
| PHENYLALANINE; GM/100G |
.729 |
| TYROSINE; GM/100G |
.663 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.868 |
| ARGININE; GM/100G |
1.359 |
| HISTIDINE; GM/100G |
.554 |
| ALANINE; GM/100G |
1.166 |
| ASPARTIC ACID; GM/100G |
1.808 |
| GLUTAMIC ACID; GM/100G |
2.997 |
| GLYCINE; GM/100G |
1.024 |
| PROLINE; GM/100G |
.828 |
| SERINE; GM/100G |
.795 |
| CAPRIC ACID; GM/100G |
.004 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.068 |
| PALMITIC ACID; GM/100G |
1.477 |
| PALMITOLEIC ACID; GM/100G |
.271 |
| STEARIC ACID; GM/100G |
.566 |
| OLEIC ACID; GM/100G |
2.508 |
| ARACHIDONIC ACID; GM/100G |
.108 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
19 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
