| NAME |
GROUND TURKEY,93% LN,7% FAT,PAN-BROILED CRUMBLES |
| CODE |
5-666 |
| PROTEIN; GM/100G |
27.1 |
| LIPIDS; GM/100G |
11.6 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
213 |
| WATER; GM/100G |
61.05 |
| CALCIUM; MG/100G |
31 |
| IRON; MG/100G |
1.56 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
259 |
| POTASSIUM; MG/100G |
304 |
| SODIUM; MG/100G |
90 |
| ZINC; MG/100G |
3.77 |
| COPPER; MG/100G |
.166 |
| MANGANESE; MG/100G |
.01 |
| ALPHA TOCOPHEROL; MG/100G |
.18 |
| VITAMIN A; IU/100G |
101 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.088 |
| RIBOFLAVIN; MG/100G |
.262 |
| NIACIN; MG/100G |
8.095 |
| PANTOTHENIC ACID; MG/100G |
1.4 |
| VITAMIN B6; MG/100G |
.497 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
1.9 |
| LINOLEIC ACID; GM/100G |
3.113 |
| LINOLENIC ACID; GM/100G |
.184 |
| CHOLESTEROL; MG/100G |
104 |
| SATURATED FAT; GM/100G |
2.966 |
| MONOUNSATURATED FAT; GM/100G |
3.895 |
| POLYUNSATURATED FAT; GM/100G |
3.562 |
| VITAMIN A; RE/100G |
30 |
| ASH; GM/100G |
1.27 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.41 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.308 |
| THREONINE; GM/100G |
1.244 |
| ISOLEUCINE; GM/100G |
1.214 |
| LEUCINE; GM/100G |
2.237 |
| LYSINE; GM/100G |
2.425 |
| METHIONINE; GM/100G |
.797 |
| CYSTINE; GM/100G |
.286 |
| PHENYLALANINE; GM/100G |
1.056 |
| TYROSINE; GM/100G |
.96 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.256 |
| ARGININE; GM/100G |
1.968 |
| HISTIDINE; GM/100G |
.803 |
| ALANINE; GM/100G |
1.687 |
| ASPARTIC ACID; GM/100G |
2.617 |
| GLUTAMIC ACID; GM/100G |
4.338 |
| GLYCINE; GM/100G |
1.483 |
| PROLINE; GM/100G |
1.199 |
| SERINE; GM/100G |
1.151 |
| CAPRIC ACID; GM/100G |
.005 |
| LAURIC ACID; GM/100G |
.015 |
| MYRISTIC ACID; GM/100G |
.093 |
| PALMITIC ACID; GM/100G |
2.018 |
| PALMITOLEIC ACID; GM/100G |
.38 |
| STEARIC ACID; GM/100G |
.774 |
| OLEIC ACID; GM/100G |
3.433 |
| ARACHIDONIC ACID; GM/100G |
.165 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
28.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
