GROUND TURKEY,93% LN,7% FAT,PATTIES,BRLD (14720)    FOOD NUTRIENTS (112)

Name Value
NAME GROUND TURKEY,93% LN,7% FAT,PATTIES,BRLD
CODE 5-667
PROTEIN; GM/100G 25.86
LIPIDS; GM/100G 11.45
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 207
WATER; GM/100G 62.42
CALCIUM; MG/100G 29
IRON; MG/100G 1.73
COMMON UNITS oz
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 210
POTASSIUM; MG/100G 247
SODIUM; MG/100G 91
ZINC; MG/100G 3.71
COPPER; MG/100G .161
MANGANESE; MG/100G .011
ALPHA TOCOPHEROL; MG/100G .13
VITAMIN A; IU/100G 105
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .08
RIBOFLAVIN; MG/100G .232
NIACIN; MG/100G 6.64
PANTOTHENIC ACID; MG/100G 1.3
VITAMIN B6; MG/100G .471
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 1.8
LINOLEIC ACID; GM/100G 3.096
LINOLENIC ACID; GM/100G .183
CHOLESTEROL; MG/100G 106
SATURATED FAT; GM/100G 2.958
MONOUNSATURATED FAT; GM/100G 3.875
POLYUNSATURATED FAT; GM/100G 3.545
VITAMIN A; RE/100G 31
ASH; GM/100G 1.07
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .33
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .295
THREONINE; GM/100G 1.189
ISOLEUCINE; GM/100G 1.16
LEUCINE; GM/100G 2.139
LYSINE; GM/100G 2.318
METHIONINE; GM/100G .762
CYSTINE; GM/100G .274
PHENYLALANINE; GM/100G 1.01
TYROSINE; GM/100G .918
EDITABLE? NO
VALINE; GM/100G 1.201
ARGININE; GM/100G 1.881
HISTIDINE; GM/100G .767
ALANINE; GM/100G 1.613
ASPARTIC ACID; GM/100G 2.502
GLUTAMIC ACID; GM/100G 4.147
GLYCINE; GM/100G 1.418
PROLINE; GM/100G 1.146
SERINE; GM/100G 1.101
CAPRIC ACID; GM/100G .005
LAURIC ACID; GM/100G .015
MYRISTIC ACID; GM/100G .093
PALMITIC ACID; GM/100G 2.012
PALMITOLEIC ACID; GM/100G .379
STEARIC ACID; GM/100G .773
OLEIC ACID; GM/100G 3.414
ARACHIDONIC ACID; GM/100G .167
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 27.5
SOURCE OF DATA USDA Std. Reference, Release 23