| NAME |
GROUND TURKEY,85% LN,15% FAT,RAW |
| CODE |
5-668 |
| PROTEIN; GM/100G |
16.9 |
| LIPIDS; GM/100G |
12.54 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
180 |
| WATER; GM/100G |
69.74 |
| CALCIUM; MG/100G |
33 |
| IRON; MG/100G |
1.32 |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
179 |
| POTASSIUM; MG/100G |
202 |
| SODIUM; MG/100G |
54 |
| ZINC; MG/100G |
2.75 |
| COPPER; MG/100G |
.123 |
| MANGANESE; MG/100G |
.009 |
| ALPHA TOCOPHEROL; MG/100G |
.08 |
| VITAMIN A; IU/100G |
101 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.177 |
| NIACIN; MG/100G |
5.075 |
| PANTOTHENIC ACID; MG/100G |
1.1 |
| VITAMIN B6; MG/100G |
.485 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
1.3 |
| LINOLEIC ACID; GM/100G |
3.108 |
| LINOLENIC ACID; GM/100G |
.175 |
| CHOLESTEROL; MG/100G |
78 |
| SATURATED FAT; GM/100G |
3.414 |
| MONOUNSATURATED FAT; GM/100G |
4.551 |
| POLYUNSATURATED FAT; GM/100G |
3.485 |
| VITAMIN A; RE/100G |
30 |
| ASH; GM/100G |
.96 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.17 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.192 |
| THREONINE; GM/100G |
.776 |
| ISOLEUCINE; GM/100G |
.757 |
| LEUCINE; GM/100G |
1.396 |
| LYSINE; GM/100G |
1.512 |
| METHIONINE; GM/100G |
.497 |
| CYSTINE; GM/100G |
.179 |
| PHENYLALANINE; GM/100G |
.659 |
| TYROSINE; GM/100G |
.599 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.783 |
| ARGININE; GM/100G |
1.227 |
| HISTIDINE; GM/100G |
.501 |
| ALANINE; GM/100G |
1.053 |
| ASPARTIC ACID; GM/100G |
1.633 |
| GLUTAMIC ACID; GM/100G |
2.706 |
| GLYCINE; GM/100G |
.925 |
| PROLINE; GM/100G |
.748 |
| SERINE; GM/100G |
.718 |
| CAPRIC ACID; GM/100G |
.005 |
| LAURIC ACID; GM/100G |
.017 |
| MYRISTIC ACID; GM/100G |
.122 |
| PALMITIC ACID; GM/100G |
2.28 |
| PALMITOLEIC ACID; GM/100G |
.382 |
| STEARIC ACID; GM/100G |
.914 |
| OLEIC ACID; GM/100G |
4.065 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
24.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
