GROUND TURKEY,85% LN,15% FAT,PAN-BROILED CRUMBLES (14722)    FOOD NUTRIENTS (112)

Name Value
NAME GROUND TURKEY,85% LN,15% FAT,PAN-BROILED CRUMBLES
CODE 5-669
PROTEIN; GM/100G 25.11
LIPIDS; GM/100G 17.45
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 258
WATER; GM/100G 56.66
CALCIUM; MG/100G 49
IRON; MG/100G 1.98
COMMON UNITS oz
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 263
POTASSIUM; MG/100G 276
SODIUM; MG/100G 85
ZINC; MG/100G 3.56
COPPER; MG/100G .194
MANGANESE; MG/100G .015
ALPHA TOCOPHEROL; MG/100G .09
VITAMIN A; IU/100G 117
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .08
RIBOFLAVIN; MG/100G .26
NIACIN; MG/100G 7.72
PANTOTHENIC ACID; MG/100G 1.4
VITAMIN B6; MG/100G .462
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 1.6
LINOLEIC ACID; GM/100G 4.135
LINOLENIC ACID; GM/100G .227
CHOLESTEROL; MG/100G 106
SATURATED FAT; GM/100G 4.572
MONOUNSATURATED FAT; GM/100G 6.05
POLYUNSATURATED FAT; GM/100G 4.624
VITAMIN A; RE/100G 35
ASH; GM/100G 1.32
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .19
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .286
THREONINE; GM/100G 1.154
ISOLEUCINE; GM/100G 1.126
LEUCINE; GM/100G 2.076
LYSINE; GM/100G 2.25
METHIONINE; GM/100G .74
CYSTINE; GM/100G .266
PHENYLALANINE; GM/100G .98
TYROSINE; GM/100G .891
EDITABLE? NO
VALINE; GM/100G 1.166
ARGININE; GM/100G 1.826
HISTIDINE; GM/100G .745
ALANINE; GM/100G 1.566
ASPARTIC ACID; GM/100G 2.429
GLUTAMIC ACID; GM/100G 4.026
GLYCINE; GM/100G 1.376
PROLINE; GM/100G 1.113
SERINE; GM/100G 1.069
CAPRIC ACID; GM/100G .006
LAURIC ACID; GM/100G .027
MYRISTIC ACID; GM/100G .163
PALMITIC ACID; GM/100G 3.028
PALMITOLEIC ACID; GM/100G .485
STEARIC ACID; GM/100G 1.244
OLEIC ACID; GM/100G 5.421
ARACHIDONIC ACID; GM/100G .137
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 36.1
SOURCE OF DATA USDA Std. Reference, Release 23