| NAME |
SOUP,BEAN W/ PORK,CND,COND |
| CODE |
6-004 |
| PROTEIN; GM/100G |
5.88 |
| LIPIDS; GM/100G |
4.42 |
| CARBOHYDRATE; GM/100G |
16.97 |
| FOOD ENERGY; KCAL/100G |
129 |
| WATER; GM/100G |
70.17 |
| CALCIUM; MG/100G |
60 |
| IRON; MG/100G |
1.53 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
33 |
| PHOSPHORUS; MG/100G |
98 |
| POTASSIUM; MG/100G |
300 |
| SODIUM; MG/100G |
709 |
| ZINC; MG/100G |
.77 |
| COPPER; MG/100G |
.3 |
| MANGANESE; MG/100G |
.5 |
| ALPHA TOCOPHEROL; MG/100G |
.87 |
| VITAMIN A; IU/100G |
662 |
| ASCORBIC ACID; MG/100G |
1.2 |
| GRAMS/COMMON UNIT |
130 |
| THIAMIN; MG/100G |
.065 |
| RIBOFLAVIN; MG/100G |
.025 |
| NIACIN; MG/100G |
.421 |
| PANTOTHENIC ACID; MG/100G |
.07 |
| VITAMIN B6; MG/100G |
.031 |
| FOLATE; MCG/100G |
24 |
| VITAMIN B12; MCG/100G |
.03 |
| LINOLEIC ACID; GM/100G |
1.02 |
| LINOLENIC ACID; GM/100G |
.33 |
| CHOLESTEROL; MG/100G |
2 |
| SATURATED FAT; GM/100G |
1.14 |
| MONOUNSATURATED FAT; GM/100G |
1.62 |
| POLYUNSATURATED FAT; GM/100G |
1.36 |
| VITAMIN A; RE/100G |
34 |
| ASH; GM/100G |
2.57 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
5.9 |
| TOTAL TOCOPHEROL; MG/100G |
.87 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.062 |
| THREONINE; GM/100G |
.243 |
| ISOLEUCINE; GM/100G |
.287 |
| LEUCINE; GM/100G |
.484 |
| LYSINE; GM/100G |
.4 |
| METHIONINE; GM/100G |
.074 |
| CYSTINE; GM/100G |
.065 |
| PHENYLALANINE; GM/100G |
.328 |
| TYROSINE; GM/100G |
.176 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.323 |
| ARGININE; GM/100G |
.308 |
| HISTIDINE; GM/100G |
.153 |
| ALANINE; GM/100G |
.293 |
| ASPARTIC ACID; GM/100G |
.658 |
| GLUTAMIC ACID; GM/100G |
1.083 |
| GLYCINE; GM/100G |
.284 |
| PROLINE; GM/100G |
.265 |
| SERINE; GM/100G |
.29 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
.7 |
| PALMITOLEIC ACID; GM/100G |
.07 |
| STEARIC ACID; GM/100G |
.28 |
| OLEIC ACID; GM/100G |
1.52 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
6.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
