| NAME |
PIE CRUST, ENR, UNBAKED, VEG-S |
| CODE |
18-334 |
| PROTEIN; GM/100G |
6.16 |
| LIPIDS; GM/100G |
26.07 |
| CARBOHYDRATE; GM/100G |
48.62 |
| FOOD ENERGY; KCAL/100G |
457 |
| WATER; GM/100G |
17.82 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
2.6 |
| COMMON UNITS |
shells |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
72 |
| POTASSIUM; MG/100G |
97 |
| SODIUM; MG/100G |
409 |
| ZINC; MG/100G |
.45 |
| COPPER; MG/100G |
.075 |
| MANGANESE; MG/100G |
.442 |
| ALPHA TOCOPHEROL; MG/100G |
.46 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
194 |
| THIAMIN; MG/100G |
.275 |
| RIBOFLAVIN; MG/100G |
.17 |
| NIACIN; MG/100G |
2.7 |
| PANTOTHENIC ACID; MG/100G |
.405 |
| VITAMIN B6; MG/100G |
.05 |
| FOLATE; MCG/100G |
70 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
2.957 |
| LINOLENIC ACID; GM/100G |
.122 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
8.159 |
| MONOUNSATURATED FAT; GM/100G |
12.167 |
| POLYUNSATURATED FAT; GM/100G |
3.176 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.33 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.5 |
| TOTAL TOCOPHEROL; MG/100G |
6.54 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.055 |
| THREONINE; GM/100G |
.115 |
| ISOLEUCINE; GM/100G |
.216 |
| LEUCINE; GM/100G |
.407 |
| LYSINE; GM/100G |
.167 |
| METHIONINE; GM/100G |
.091 |
| CYSTINE; GM/100G |
.112 |
| PHENYLALANINE; GM/100G |
.255 |
| TYROSINE; GM/100G |
.116 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.266 |
| ARGININE; GM/100G |
.211 |
| HISTIDINE; GM/100G |
.1 |
| ALANINE; GM/100G |
.187 |
| ASPARTIC ACID; GM/100G |
.265 |
| GLUTAMIC ACID; GM/100G |
1.9 |
| GLYCINE; GM/100G |
.216 |
| PROLINE; GM/100G |
.79 |
| SERINE; GM/100G |
.279 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.232 |
| PALMITIC ACID; GM/100G |
4.705 |
| PALMITOLEIC ACID; GM/100G |
.357 |
| STEARIC ACID; GM/100G |
3.044 |
| OLEIC ACID; GM/100G |
11.676 |
| ARACHIDONIC ACID; GM/100G |
.018 |
| VITAMIN K; MCG/100G |
7.3 |
| SELENIUM; MCG/100G |
5.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
