SOUP,ONION,DRY,MIX (14740)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP,ONION,DRY,MIX
CODE 6-094
PROTEIN; GM/100G 7.48
LIPIDS; GM/100G .34
CARBOHYDRATE; GM/100G 65.07
FOOD ENERGY; KCAL/100G 293
WATER; GM/100G 3.79
CALCIUM; MG/100G 143
IRON; MG/100G 1.25
COMMON UNITS serving
MAGNESIUM; MG/100G 60
PHOSPHORUS; MG/100G 211
POTASSIUM; MG/100G 721
SODIUM; MG/100G 8031
ZINC; MG/100G 1.12
COPPER; MG/100G .353
MANGANESE; MG/100G .665
ALPHA TOCOPHEROL; MG/100G .13
VITAMIN A; IU/100G 15
ASCORBIC ACID; MG/100G 3.4
GRAMS/COMMON UNIT 7.5
THIAMIN; MG/100G .279
RIBOFLAVIN; MG/100G .274
NIACIN; MG/100G 1.472
PANTOTHENIC ACID; MG/100G .854
VITAMIN B6; MG/100G .582
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .147
LINOLENIC ACID; GM/100G .012
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .089
MONOUNSATURATED FAT; GM/100G .067
POLYUNSATURATED FAT; GM/100G .164
VITAMIN A; RE/100G 1
ASH; GM/100G 23.31
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 6.6
TOTAL TOCOPHEROL; MG/100G 1.07
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .06
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .005
OLEIC ACID; GM/100G .056
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.4
SELENIUM; MCG/100G 5
SOURCE OF DATA USDA Std. Reference, Release 23