| NAME |
SAUCE,HOMEMADE,WHITE,THIN |
| CODE |
6-165 |
| PROTEIN; GM/100G |
3.77 |
| LIPIDS; GM/100G |
6.73 |
| CARBOHYDRATE; GM/100G |
7.4 |
| FOOD ENERGY; KCAL/100G |
105 |
| WATER; GM/100G |
80.66 |
| CALCIUM; MG/100G |
126 |
| IRON; MG/100G |
.21 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
101 |
| POTASSIUM; MG/100G |
163 |
| SODIUM; MG/100G |
328 |
| ZINC; MG/100G |
.42 |
| COPPER; MG/100G |
.013 |
| MANGANESE; MG/100G |
.024 |
| ALPHA TOCOPHEROL; MG/100G |
.17 |
| VITAMIN A; IU/100G |
262 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
125 |
| THIAMIN; MG/100G |
.055 |
| RIBOFLAVIN; MG/100G |
.184 |
| NIACIN; MG/100G |
.261 |
| PANTOTHENIC ACID; MG/100G |
.339 |
| VITAMIN B6; MG/100G |
.041 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.3 |
| LINOLEIC ACID; GM/100G |
1.491 |
| LINOLENIC ACID; GM/100G |
.095 |
| CHOLESTEROL; MG/100G |
8 |
| SATURATED FAT; GM/100G |
2.152 |
| MONOUNSATURATED FAT; GM/100G |
2.67 |
| POLYUNSATURATED FAT; GM/100G |
1.586 |
| VITAMIN A; RE/100G |
73 |
| ASH; GM/100G |
1.45 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.1 |
| TOTAL TOCOPHEROL; MG/100G |
.17 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.046 |
| THREONINE; GM/100G |
.147 |
| ISOLEUCINE; GM/100G |
.198 |
| LEUCINE; GM/100G |
.32 |
| LYSINE; GM/100G |
.259 |
| METHIONINE; GM/100G |
.082 |
| CYSTINE; GM/100G |
.03 |
| PHENYLALANINE; GM/100G |
.157 |
| TYROSINE; GM/100G |
.157 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.219 |
| ARGININE; GM/100G |
.118 |
| HISTIDINE; GM/100G |
.089 |
| ALANINE; GM/100G |
.112 |
| ASPARTIC ACID; GM/100G |
.248 |
| GLUTAMIC ACID; GM/100G |
.684 |
| GLYCINE; GM/100G |
.069 |
| PROLINE; GM/100G |
.316 |
| SERINE; GM/100G |
.177 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.057 |
| MYRISTIC ACID; GM/100G |
.214 |
| PALMITIC ACID; GM/100G |
1.106 |
| PALMITOLEIC ACID; GM/100G |
.045 |
| STEARIC ACID; GM/100G |
.592 |
| OLEIC ACID; GM/100G |
2.621 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.6 |
| SELENIUM; MCG/100G |
3.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
