| NAME |
SAUCE,HOMEMADE,WHITE,MED |
| CODE |
6-166 |
| PROTEIN; GM/100G |
3.84 |
| LIPIDS; GM/100G |
10.63 |
| CARBOHYDRATE; GM/100G |
9.17 |
| FOOD ENERGY; KCAL/100G |
147 |
| WATER; GM/100G |
74.89 |
| CALCIUM; MG/100G |
118 |
| IRON; MG/100G |
.33 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
98 |
| POTASSIUM; MG/100G |
156 |
| SODIUM; MG/100G |
354 |
| ZINC; MG/100G |
.41 |
| COPPER; MG/100G |
.016 |
| MANGANESE; MG/100G |
.043 |
| ALPHA TOCOPHEROL; MG/100G |
.29 |
| VITAMIN A; IU/100G |
377 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
125 |
| THIAMIN; MG/100G |
.069 |
| RIBOFLAVIN; MG/100G |
.185 |
| NIACIN; MG/100G |
.402 |
| PANTOTHENIC ACID; MG/100G |
.326 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.28 |
| LINOLEIC ACID; GM/100G |
2.713 |
| LINOLENIC ACID; GM/100G |
.148 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
2.854 |
| MONOUNSATURATED FAT; GM/100G |
4.42 |
| POLYUNSATURATED FAT; GM/100G |
2.862 |
| VITAMIN A; RE/100G |
104 |
| ASH; GM/100G |
1.47 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.2 |
| TOTAL TOCOPHEROL; MG/100G |
.29 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.043 |
| THREONINE; GM/100G |
.138 |
| ISOLEUCINE; GM/100G |
.186 |
| LEUCINE; GM/100G |
.3 |
| LYSINE; GM/100G |
.243 |
| METHIONINE; GM/100G |
.077 |
| CYSTINE; GM/100G |
.028 |
| PHENYLALANINE; GM/100G |
.148 |
| TYROSINE; GM/100G |
.148 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.205 |
| ARGININE; GM/100G |
.111 |
| HISTIDINE; GM/100G |
.083 |
| ALANINE; GM/100G |
.105 |
| ASPARTIC ACID; GM/100G |
.233 |
| GLUTAMIC ACID; GM/100G |
.642 |
| GLYCINE; GM/100G |
.065 |
| PROLINE; GM/100G |
.297 |
| SERINE; GM/100G |
.166 |
| CAPRIC ACID; GM/100G |
.047 |
| LAURIC ACID; GM/100G |
.052 |
| MYRISTIC ACID; GM/100G |
.209 |
| PALMITIC ACID; GM/100G |
1.555 |
| PALMITOLEIC ACID; GM/100G |
.042 |
| STEARIC ACID; GM/100G |
.869 |
| OLEIC ACID; GM/100G |
4.375 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.9 |
| SELENIUM; MCG/100G |
4.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
