| NAME |
SAUCE,HOMEMADE,WHITE,THICK |
| CODE |
6-167 |
| PROTEIN; GM/100G |
3.99 |
| LIPIDS; GM/100G |
13.83 |
| CARBOHYDRATE; GM/100G |
11.61 |
| FOOD ENERGY; KCAL/100G |
186 |
| WATER; GM/100G |
69.1 |
| CALCIUM; MG/100G |
111 |
| IRON; MG/100G |
.5 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
96 |
| POTASSIUM; MG/100G |
149 |
| SODIUM; MG/100G |
373 |
| ZINC; MG/100G |
.4 |
| COPPER; MG/100G |
.021 |
| MANGANESE; MG/100G |
.067 |
| ALPHA TOCOPHEROL; MG/100G |
.38 |
| VITAMIN A; IU/100G |
469 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
125 |
| THIAMIN; MG/100G |
.088 |
| RIBOFLAVIN; MG/100G |
.19 |
| NIACIN; MG/100G |
.589 |
| PANTOTHENIC ACID; MG/100G |
.315 |
| VITAMIN B6; MG/100G |
.038 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.26 |
| LINOLEIC ACID; GM/100G |
3.722 |
| LINOLENIC ACID; GM/100G |
.192 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
3.416 |
| MONOUNSATURATED FAT; GM/100G |
5.851 |
| POLYUNSATURATED FAT; GM/100G |
3.914 |
| VITAMIN A; RE/100G |
130 |
| ASH; GM/100G |
1.47 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.3 |
| TOTAL TOCOPHEROL; MG/100G |
.38 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.04 |
| THREONINE; GM/100G |
.129 |
| ISOLEUCINE; GM/100G |
.173 |
| LEUCINE; GM/100G |
.28 |
| LYSINE; GM/100G |
.227 |
| METHIONINE; GM/100G |
.071 |
| CYSTINE; GM/100G |
.026 |
| PHENYLALANINE; GM/100G |
.138 |
| TYROSINE; GM/100G |
.138 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.191 |
| ARGININE; GM/100G |
.103 |
| HISTIDINE; GM/100G |
.078 |
| ALANINE; GM/100G |
.098 |
| ASPARTIC ACID; GM/100G |
.217 |
| GLUTAMIC ACID; GM/100G |
.598 |
| GLYCINE; GM/100G |
.061 |
| PROLINE; GM/100G |
.276 |
| SERINE; GM/100G |
.155 |
| CAPRIC ACID; GM/100G |
.043 |
| LAURIC ACID; GM/100G |
.048 |
| MYRISTIC ACID; GM/100G |
.202 |
| PALMITIC ACID; GM/100G |
1.919 |
| PALMITOLEIC ACID; GM/100G |
.038 |
| STEARIC ACID; GM/100G |
1.093 |
| OLEIC ACID; GM/100G |
5.809 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.2 |
| SELENIUM; MCG/100G |
5.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
