| NAME |
PIE CRUST, ENR, BAKED, VEG-S |
| CODE |
18-336 |
| PROTEIN; GM/100G |
6.4 |
| LIPIDS; GM/100G |
34.6 |
| CARBOHYDRATE; GM/100G |
47.5 |
| FOOD ENERGY; KCAL/100G |
527 |
| WATER; GM/100G |
9.8 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
2.89 |
| COMMON UNITS |
shells |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
67 |
| POTASSIUM; MG/100G |
67 |
| SODIUM; MG/100G |
542 |
| ZINC; MG/100G |
.44 |
| COPPER; MG/100G |
.091 |
| MANGANESE; MG/100G |
.43 |
| ALPHA TOCOPHEROL; MG/100G |
.31 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
180 |
| THIAMIN; MG/100G |
.391 |
| RIBOFLAVIN; MG/100G |
.277 |
| NIACIN; MG/100G |
3.307 |
| PANTOTHENIC ACID; MG/100G |
.177 |
| VITAMIN B6; MG/100G |
.025 |
| FOLATE; MCG/100G |
67 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
8.565 |
| LINOLENIC ACID; GM/100G |
.557 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
8.622 |
| MONOUNSATURATED FAT; GM/100G |
15.169 |
| POLYUNSATURATED FAT; GM/100G |
9.122 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.7 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.7 |
| TOTAL TOCOPHEROL; MG/100G |
.31 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.079 |
| THREONINE; GM/100G |
.175 |
| ISOLEUCINE; GM/100G |
.222 |
| LEUCINE; GM/100G |
.442 |
| LYSINE; GM/100G |
.142 |
| METHIONINE; GM/100G |
.114 |
| CYSTINE; GM/100G |
.136 |
| PHENYLALANINE; GM/100G |
.324 |
| TYROSINE; GM/100G |
.194 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.258 |
| ARGININE; GM/100G |
.259 |
| HISTIDINE; GM/100G |
.143 |
| ALANINE; GM/100G |
.206 |
| ASPARTIC ACID; GM/100G |
.271 |
| GLUTAMIC ACID; GM/100G |
2.165 |
| GLYCINE; GM/100G |
.231 |
| PROLINE; GM/100G |
.745 |
| SERINE; GM/100G |
.321 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.136 |
| PALMITIC ACID; GM/100G |
4.882 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
3.605 |
| OLEIC ACID; GM/100G |
15.169 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
14.8 |
| SELENIUM; MCG/100G |
21.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
