SOUP,STOCK,FISH,HOME-PREPARED (14762)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP,STOCK,FISH,HOME-PREPARED
CODE 6-174
PROTEIN; GM/100G 2.26
LIPIDS; GM/100G .81
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 17
WATER; GM/100G 96.96
CALCIUM; MG/100G 3
IRON; MG/100G .01
COMMON UNITS cup
MAGNESIUM; MG/100G 7
PHOSPHORUS; MG/100G 56
POTASSIUM; MG/100G 144
SODIUM; MG/100G 156
ZINC; MG/100G .06
COPPER; MG/100G .058
MANGANESE; MG/100G .052
ALPHA TOCOPHEROL; MG/100G .17
VITAMIN A; IU/100G 6
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 233
THIAMIN; MG/100G .033
RIBOFLAVIN; MG/100G .076
NIACIN; MG/100G 1.186
PANTOTHENIC ACID; MG/100G .329
VITAMIN B6; MG/100G .037
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G .69
LINOLEIC ACID; GM/100G .009
LINOLENIC ACID; GM/100G .006
CHOLESTEROL; MG/100G 1
SATURATED FAT; GM/100G .203
MONOUNSATURATED FAT; GM/100G .236
POLYUNSATURATED FAT; GM/100G .138
VITAMIN A; RE/100G 2
ASH; GM/100G .74
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .17
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .015
PALMITIC ACID; GM/100G .138
PALMITOLEIC ACID; GM/100G .073
STEARIC ACID; GM/100G .035
OLEIC ACID; GM/100G .148
ARACHIDONIC ACID; GM/100G .011
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 1
SOURCE OF DATA USDA Std. Reference, Release 23