| NAME |
SOUP,SHARK FIN,REST-PREP |
| CODE |
6-180 |
| PROTEIN; GM/100G |
3.2 |
| LIPIDS; GM/100G |
2 |
| CARBOHYDRATE; GM/100G |
3.8 |
| FOOD ENERGY; KCAL/100G |
46 |
| WATER; GM/100G |
90.13 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
.94 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
7 |
| PHOSPHORUS; MG/100G |
21 |
| POTASSIUM; MG/100G |
53 |
| SODIUM; MG/100G |
501 |
| ZINC; MG/100G |
.82 |
| COPPER; MG/100G |
.108 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
216 |
| THIAMIN; MG/100G |
.027 |
| RIBOFLAVIN; MG/100G |
.039 |
| NIACIN; MG/100G |
.493 |
| PANTOTHENIC ACID; MG/100G |
.13 |
| VITAMIN B6; MG/100G |
.026 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.19 |
| LINOLEIC ACID; GM/100G |
.022 |
| LINOLENIC ACID; GM/100G |
.015 |
| CHOLESTEROL; MG/100G |
2 |
| SATURATED FAT; GM/100G |
.501 |
| MONOUNSATURATED FAT; GM/100G |
.583 |
| POLYUNSATURATED FAT; GM/100G |
.341 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.87 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.037 |
| PALMITIC ACID; GM/100G |
.341 |
| PALMITOLEIC ACID; GM/100G |
.18 |
| STEARIC ACID; GM/100G |
.086 |
| OLEIC ACID; GM/100G |
.365 |
| ARACHIDONIC ACID; GM/100G |
.027 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
