| NAME |
SOUP,BEAN&HAM,CND,RED NA,PREP W/H2O OR RTS |
| CODE |
6-190 |
| PROTEIN; GM/100G |
4.19 |
| LIPIDS; GM/100G |
1.03 |
| CARBOHYDRATE; GM/100G |
13.66 |
| FOOD ENERGY; KCAL/100G |
74 |
| WATER; GM/100G |
79.91 |
| CALCIUM; MG/100G |
38 |
| IRON; MG/100G |
1.02 |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
13 |
| POTASSIUM; MG/100G |
158 |
| SODIUM; MG/100G |
187 |
| ZINC; MG/100G |
.53 |
| COPPER; MG/100G |
.082 |
| MANGANESE; MG/100G |
.228 |
| ALPHA TOCOPHEROL; MG/100G |
.39 |
| VITAMIN A; IU/100G |
702 |
| ASCORBIC ACID; MG/100G |
1.1 |
| THIAMIN; MG/100G |
.056 |
| RIBOFLAVIN; MG/100G |
.029 |
| NIACIN; MG/100G |
.324 |
| PANTOTHENIC ACID; MG/100G |
.128 |
| VITAMIN B6; MG/100G |
.046 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
.03 |
| LINOLEIC ACID; GM/100G |
.229 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
2 |
| SATURATED FAT; GM/100G |
.252 |
| MONOUNSATURATED FAT; GM/100G |
.415 |
| POLYUNSATURATED FAT; GM/100G |
.269 |
| VITAMIN A; RE/100G |
35 |
| ASH; GM/100G |
1.21 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4 |
| TOTAL TOCOPHEROL; MG/100G |
.39 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.007 |
| PALMITIC ACID; GM/100G |
.166 |
| PALMITOLEIC ACID; GM/100G |
.015 |
| STEARIC ACID; GM/100G |
.078 |
| OLEIC ACID; GM/100G |
.4 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
5.1 |
| SELENIUM; MCG/100G |
4.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
