SPLIT PEA SOUP,CND,RED NA,PREP W/ H2O OR READY-TO SERVE (14773)    FOOD NUTRIENTS (112)

Name Value
NAME SPLIT PEA SOUP,CND,RED NA,PREP W/ H2O OR READY-TO SERVE
CODE 6-192
PROTEIN; GM/100G 3.85
LIPIDS; GM/100G .92
CARBOHYDRATE; GM/100G 11.83
FOOD ENERGY; KCAL/100G 71
WATER; GM/100G 82.4
CALCIUM; MG/100G 17
IRON; MG/100G .77
COMMON UNITS cup
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 54
POTASSIUM; MG/100G 183
SODIUM; MG/100G 166
ZINC; MG/100G .4
COPPER; MG/100G .11
MANGANESE; MG/100G .2
ALPHA TOCOPHEROL; MG/100G .2
VITAMIN A; IU/100G 552
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 253
THIAMIN; MG/100G .07
RIBOFLAVIN; MG/100G .029
NIACIN; MG/100G .457
PANTOTHENIC ACID; MG/100G .237
VITAMIN B6; MG/100G .073
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G .147
LINOLENIC ACID; GM/100G .021
CHOLESTEROL; MG/100G 2
SATURATED FAT; GM/100G .3
MONOUNSATURATED FAT; GM/100G .37
POLYUNSATURATED FAT; GM/100G .168
VITAMIN A; RE/100G 28
ASH; GM/100G 1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .012
PALMITIC ACID; GM/100G .191
PALMITOLEIC ACID; GM/100G .024
STEARIC ACID; GM/100G .09
OLEIC ACID; GM/100G .345
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 36.1
SELENIUM; MCG/100G .3
SOURCE OF DATA USDA Std. Reference, Release 23