| NAME |
SPLIT PEA W/ HAM SOUP,CND,RED NA,PREP W/ H2O OR RTS |
| CODE |
6-193 |
| PROTEIN; GM/100G |
4 |
| LIPIDS; GM/100G |
.7 |
| CARBOHYDRATE; GM/100G |
11.4 |
| FOOD ENERGY; KCAL/100G |
68 |
| WATER; GM/100G |
82.8 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
.7 |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
54 |
| POTASSIUM; MG/100G |
204 |
| SODIUM; MG/100G |
196 |
| ZINC; MG/100G |
.49 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
.198 |
| ALPHA TOCOPHEROL; MG/100G |
.06 |
| VITAMIN A; IU/100G |
415 |
| ASCORBIC ACID; MG/100G |
1 |
| THIAMIN; MG/100G |
.083 |
| RIBOFLAVIN; MG/100G |
.038 |
| NIACIN; MG/100G |
.695 |
| PANTOTHENIC ACID; MG/100G |
.25 |
| VITAMIN B6; MG/100G |
.048 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
.03 |
| LINOLEIC ACID; GM/100G |
.115 |
| LINOLENIC ACID; GM/100G |
.019 |
| CHOLESTEROL; MG/100G |
3 |
| SATURATED FAT; GM/100G |
.294 |
| MONOUNSATURATED FAT; GM/100G |
.282 |
| POLYUNSATURATED FAT; GM/100G |
.135 |
| VITAMIN A; RE/100G |
21 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| TOTAL TOCOPHEROL; MG/100G |
.06 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.129 |
| PALMITOLEIC ACID; GM/100G |
.023 |
| STEARIC ACID; GM/100G |
.057 |
| OLEIC ACID; GM/100G |
.257 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.6 |
| SELENIUM; MCG/100G |
.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
